*Special announcement about the podcast*
Hi, I’m Caroline Dalia Kaliani, Functional Nutrition Practitioner, Herbal Medicine Mama & formulator of a botanical skincare line for rosacea.
A few years ago, I launched this free educational platform called Journey to Glow.
The goal? To explore natural, holistic and effective solutions for skin “issues”.
In my quest to share the effectiveness of natural medicine, I interviewed over 75+ holistic skin experts (Functional Medicine Practitioners, Naturopathic NDs, Holistic Nutritionists, Integrative Dermatologists, and Ayurvedic doctors…) as well as dozens of womxn who fully healed rosacea.
The Journey To Glow podcast reached over 100,000 listeners and received hundreds of 5 stars reviews in 30 different countries. But the best part? Were the weekly emails from listeners and readers who shared they have regained hope that they could heal their skin!
Mission accomplished!
After years of making the episodes available for free on mainstream podcast platforms, we are now rethinking how we want this information to be accessed.
If you’d like to be notified of the next steps, sign up for the Glowletter at the bottom of this page.
Thank you for listening and for being on the journey with us!
Functional Nutrition & Herbal Medicine For Rosacea
As a Functional Nutrition Practitioner, Skin Herbalist, Certified Advanced Transformative Coach, and someone who’s personally been on a rosacea healing journey, I’m equipped to work with clients in a unique capacity.
My approach – which is personalized and designed to support each of my clients’ bio-individuality – enables me to get to the root cause(s) that brings about skin inflammation.
Once we’ve pinpointed the possible root causes (emotional, physical, or environmental), we work to support the body back into balance, so it can heal itself.
The result? Clear, glowing skin.
JTG #2 The Gut Skin Connection With Nimisha Gandhi
Nimisha Gandhi is a certified Holistic Nutritionist, Ayurvedic counselor and Yoga Nidra teacher dedicated to helping people find their truth through nutrition, lifestyle changes and mindful work.
She holds a B.S. in Psychobiology from UCLA and has years of additional education in human biology, gut microbiome health, reproductive health, and environmental health. Nimisha has five years of experience as a clinical researcher at UCLA and Baylor College of Medicine and more than a collective ten years of experience working in the healthcare field. She has extensive knowledge in holistic nutrition, clinical research, health coaching, sleep hygiene, and preventive health.
Nimisha also serves as an advisor for wellness providers and companies such as FemTech Collective, Integrated Medicine Initiative For Teens, and Conscious Kitchen on how to build a holistic, forward-thinking brand and service.
In this episode, she talks to Journey To Glow host Caroline Frenette about:
1. Nimisha’s Ayurvedic lifestyle rooted in her upbringing and her grandmother’s remedies for everyday ailments
2. The cause of rosacea from an Ayurvedic lens
3. Understanding the Pitta dosha and how it manifests out of balance in the body to create inflammation or heat
4. Cooling foods and herbs to balance the body
5. How to detect if you have SIBO
6. Testing to get to the source of rosacea or any skin imbalance
7. How to tap into your intuition to pinpoint the root cause of an imbalance
8. Gut Skin Connection Nimisha Gandhi
If you’ve enjoyed this episode of the Journey To Glow podcast you will love Clear Skin Diet with my guest Maggie Berghoff.
Links mentioned in this episode:
Nimisha’s webiste Mooncycle Nutrition mooncyclenutrition.com
The FODMAP food list draxe.com/fodmaps
Healthy Gut podcast thehealthygut.com/podcast
FREE ROSACEA MASTERCLASS
Get FREE access to a 30-minute masterclass where you’ll explore 9 misconceptions about rosacea and how to create momentum on your healing journey.
Podcast & Glow Blog
JTG #36 Adaptogenic Herbs & Plants With Tori Holmes Author Of Beauty Water
JTG #36 Adaptogenic Herbs & Plants With Tori Holmes Author Of Beauty WaterBotanical Skincare For RosaceaExperience the healing properties of pure, plant botanicals infused in skin-nourishing, organic oils formulated specifically for sensitive, rosacea-prone...
JTG #35 Detoxing From Mould With Wholistic Health Boss Jenn Malecha
JTG #35 Detoxing From Mould With Wholistic Health Boss Jenn Malecha*Special announcement about the podcast* Hi, I’m Caroline Dalia Kaliani, Functional Nutrition Practitioner, Herbal Medicine Mama & formulator of a botanical skincare line for rosacea. A few years...
JTG #34 SIBO Made Simple With Author & Chef Phoebe Lapine
JTG #34 SIBO Made Simple With Author & Chef Phoebe Lapine*Special announcement about the podcast* Hi, I’m Caroline Dalia Kaliani, Functional Nutrition Practitioner, Herbal Medicine Mama & formulator of a botanical skincare line for rosacea. A few years ago, I...
JTG #33 Naturally Glowing Skin From Within With Nutritional Therapy Practitioner Nadia Neumann
JTG #33 Naturally Glowing Skin From Within With Nutritional Therapy Practitioner Nadia NeumannRadiantly Clear Rosacea Demodex Skincare SystemExperience the healing properties of botanical skincare formulated specifically to tackle Demodex mites in rosacea-prone...
JTG #32 Histamine Intolerance & Acne With Naturopathic Nutritional Therapist Vivien Allred
JTG #32 Histamine Intolerance & Acne With Naturopathic Nutritional Therapist Vivien Allred*Special announcement about the podcast* Hi, I’m Caroline Dalia Kaliani, Functional Nutrition Practitioner, Herbal Medicine Mama & formulator of a botanical skincare line...
JTG #31 Nontoxic Sunscreen + Katie Stewart on Clearing Cystic Acne
JTG #31 Nontoxic Sunscreen & Katie Stewart on Clearing Cystic Acne*Special announcement about the podcast* Hi, I’m Caroline Dalia Kaliani, Functional Nutrition Practitioner, Herbal Medicine Mama & formulator of a botanical skincare line for rosacea. A few...
JTG #30 The Alcohol (Free) Experiment With Annie Grace
JTG #31 The 30-Day Alcohol Experiment With Annie Grace *Special announcement about the podcast* Hi, I’m Caroline Dalia Kaliani, Functional Nutrition Practitioner, Herbal Medicine Mama & formulator of a botanical skincare line for rosacea. A few years ago, I...
JTG #29 Herbs & Plant Medicine To Support Skin Health With Rosalee De La Forêt
*Special announcement about the podcast* Hi, I’m Caroline Dalia Kaliani, Functional Nutrition Practitioner, Herbal Medicine Mama & formulator of a botanical skincare line for rosacea. A few years ago, I launched this free educational platform called Journey to...
JTG #28 My 30-Day Medical Medium Celery Juice Challenge
*Special announcement about the podcast* Hi, I’m Caroline Dalia Kaliani, Functional Nutrition Practitioner, Herbal Medicine Mama & formulator of a botanical skincare line for rosacea. A few years ago, I launched this free educational platform called Journey to...
JTG #27 The DUTCH Test For Hormonal Balance & Clear Skin
*Special announcement about the podcast* Hi, I’m Caroline Dalia Kaliani, Functional Nutrition Practitioner, Herbal Medicine Mama & formulator of a botanical skincare line for rosacea. A few years ago, I launched this free educational platform called Journey to...
An Interview With Caroline Frenette Founder Journey To Glow
Learn how Functional Nutrition and Herbal Medicine can support your rosacea healing journey.An interview with Journey To Glow Founder Caroline Frenette I had the pleasure of being interviewed by one of my previous podcast guest and Functional Health Coach, Brigit...
JTG #26 Renegade Beauty With Nadine Artemis
Botanical Skincare For Sensitive SkinExperience the healing properties of pure, plant botanicals infused in skin-nourishing, organic oils formulated specifically for sensitive, rosacea-prone skin.*Special announcement about the podcast* Hi, I’m Caroline Dalia Kaliani,...