JTG #36 Adaptogenic Herbs & Plants With Tori Holmes Author Of Beauty Water
In this episode of the Journey To Glow podcast, we talk to author Tori Holmes about her book Beauty Water and simple but effective ways to incorporate adaptogenic plants to support skin health.
In this episode, Tori Holmes and Journey To Glow host Caroline Frenette explore:
- Tori’s crossing of the Atlantic ocean in a row boat
- The inspiration behind the book Beauty Water
- Simple ways to integrate plants and herbs in your everyday life
- Adaptogenic herbs to support the liver and hormonal balance
- What is panchakarma
There is no better way to invest in wellness on a daily basis than to make sure we are drinking enough water.
Holistic nutritionist and wellness entrepreneur Tori Holmes has developed ways to turn the simple act of hydration into a self-care ritual.
As part of a timely conversation on beauty by ways of nutrition and supplements, she created 50 recipes for water-based elixirs that improve vitality, support longevity, and aid our bodies’ natural recovery mechanisms.
Tori uses everything from common herbs like nettle, mint, and chamomile, to supplements like adaptogens, chlorophyll, and CBD oil to create elixirs for everyday use. Make her anti-aging Tocos Royal Jelly Plumper to aide youthfulness from within, Lion’s Mane Matcha to provide cognitive clarity, or Ashwagandha Chai Calmer for a good night’s rest.
Essential Radiance: My Top 5 Essential Oils For Radiant Skin
get the (free) guide
As a green-beauty junkie, I've been on a my mission to find non-toxic, natural products that are high performing AND fit my skin’s unique needs.
After spending thousands of dollars on products but not seeing improvement with my skin, I started researching essential oils.
I discovered 5 that targeted my skin's dehydration and inflammation, so I immediately put them to the test.
After 2 weeks of testing 100% certified pure essential oils, I noticed a huge improvement on the texture and hydration of my skin.
The Glow Blog
JTG#47 Adaptogenic Mushrooms & Plants To Support Your Immune System with Clinical Herbalist & Mycologist Danielle Ryan
JTG #47 Adaptogenic Mushrooms & Plants To Support Your Immune System with Clinical Herbalist & Mycologist Danielle Ryan JTG #47 Adaptogenic Mushrooms & Plants To Support Your Immune System with Clinical Herbalist & Mycologist Danielle Ryan In this...
Essential Oils To Boost & Protect Your Immune SystemHere are simple and effective essential oils that will support your immune system during this challenging time.OnGuard Essential Oil (The Protective Blend)On Guard is doTERRA's proprietary essential oil blend...
JTG #46 How to stay grounded & sane during uncertain times with Megan PenningtonJTG #46 How to stay grounded & sane during uncertain times + what is the MRT test with Megan PenningtonToday we're talking Megan Pennington about staying grounded in uncertain...
*Brand Spotlight JTG #45 Flower Elixirs With Katie Hess Founder of LotusweiJTG #45 Flower Elixirs With Katie Hess Founder of LotusweiDid you know that there’s such a thing as a Flower Alchemist? And did you know that the innate healing intelligence contained in the...
JTG #44 Functional Nutrition For Clear Skin With FDN Practitioner Jenn Malecha JTG #44 A Functional Map To Clear Skin With FDN Practitioner Jenn MalechaThis is part 2 of my conversation with FDN Practitioner (Functional Diagnostics Nutrition) Jenn Malecha. To listen...
JTG #43 Managing Eczema In Babies & Children With The Eczema Expert Rebecca Bonneteau JTG #43 Managing Eczema in Babies & Children With Naturopath & Eczema Expert Rebecca BonneteauFact: 1 in 4 children has eczema, but the great news is Rebecca Bonneteau...
*Brand SpotlightJTG #42 Sanara Skincare Founder Rebekah JensenJTG #42 Sanara Skincare Founder Rebekah JensenIn this sponsored podcast interview I’m welcoming Sanara Skincare founder Rebekah Jensen to share with us her journey to glow. Rebekah Jensen is the founder of...
Organic Skincarebalms for sensitive & rosacea-prone skinThe most important thing for me when I shop for any organic skincare is that it be gentle on my rosacea-prone skin. There’s nothing worse than having a reaction to a product because our skin doesn’t agree...
JTG #41 Plant-Based Beauty With Jess ArnaudinJTG #41 Plant-Based Beauty With Holistic Skin Therapist & Green Beauty Expert Jess ArnaudinIn this episode we talk about the important of clean, plant-based beauty and how to simplify your skincare with author of...
Get the best of Journey To Glow delivered straight to your inbox!
Delicious skin nourishing recipes, the best in clean beauty, upcoming skin detoxes & challenges, tips from holistic skin experts and real women stories to inspire you on your journey to glow!