Why I Created Journey To Glow
I’m Caroline (hi!), the founder of Journey To Glow.
I’ve been living with rosacea for 10+ years, and about 18 months ago, I decided it was time to do something about it.
As I consulted with naturopaths, functional medicine doctors, estheticians, nutritional experts and health coaches, I became frustrated with all of the different opinions and advice on how to heal or treat rosacea.
After spending thousands of dollars on treatments and expensive beauty products — and being nowhere near my goal of having clear skin — I realized that, in order to heal what turns out is a complex skin imbalance, I’d have to become a detective so that I could make informed and empowered choices that work for me.
Podcast & Glow Blog
Clear Skin Diet Detox with Melissa Vanden Heuvel
JTG #12 Clear Skin Diet with Functional Diagnostics Nutrition Practitioner Melissa Vanden Heuvel In today's episode, Functional Diagnostics Nutrition Practitioner Melissa Vanden Heuvel and I dive deep into the clear skin diet and how to detox the body for optimal...
JTG #11 Essential Oils For Rosacea w/ Tiffany Carole
JTG #11 Essential Oils For Rosacea w/ Tiffany Carole It's such a pleasure to dive into essential oils for rosacea with my guest Tiffany Carole. Tiffany is a published author of Chinese and Energetic Medicine articles, adjunct faculty at Bastyr University, and has been...
Best Floral Waters For Sensitive Skin
Best Floral Waters For Sensitive Skin I’m in love with floral waters. Also called hydrosols, floral waters have multiple uses and can be beautifully incorporated into your skincare ritual. Hydrosols are produced by the steam distillation of aromatic plants; the...
Why I Stopped Drinking Alcohol
Why I Stopped Drinking Alcohol I’ve just completed a 30-DAY ALCOHOL EXPERIMENT. No alcohol (in my case, wine) for 30 days. My intuition had been nudging me to stop drinking for a while now and right around the holidays, I felt it was time. When I embark on my...
Acne Skin Care Sara Sumic Of Healthy Skin Glows
JTG #10 Acne Skincare w/ Sara Sumic Of Health Skin Glows If you've been struggling with acne or, like me, you have super sensitive skin, understanding your skin's microbiome and how to care for it is crucial. Through my conversations with Sara, I've realized that...
How to Heal Psoriasis Eczema Naturally Hanna Sillitoe
JTG #9 How to Heal Psoriasis & Eczema Naturally Hanna Sillitoe I'm so excited to share this episode on how to heal psoriasis and eczema naturally with my incredible guest, Hanna Sillitoe. After 20 years of struggling with psoriasis, eczema, and acne, Hanna...
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