The Journey To Glow Podcast
Now on iTunes
Journey To Glow is a podcast designed to bring you natural and holistic solutions to heal your skin from the inside out and transformative coaching to help you awaken your inner healer so you can feel empowered on your journey to glow.
As green-beauty junkie and essential oils alchemist, I’m excited to share with you the healing power and wisdom of the plant kingdom. I’ve also tested A LOT of organic, non-toxic beauty products and healing modalities along the way and I’m excited to share what really worked and what was a total waste of time and money.
Every week, I’ll interview leading experts in the field of holistic medicine, green beauty & organic skin care and leaders in the wellness industry.
We’re also going to talk about the power of the mind and its role in the healing process, how to overcome stress and anxiety and how to shift beliefs and behaviors that are hindering your progress. Most importantly, you’re going to learn how to connect with your Inner Healer to create lasting change.
Glowing Goddesses, get ready to create your most radiant life!
Podcast & Glow Blog
JTG#47 Adaptogenic Mushrooms & Plants To Support Your Immune System with Clinical Herbalist & Mycologist Danielle Ryan
JTG #47 Adaptogenic Mushrooms & Plants To Support Your Immune System with Clinical Herbalist & Mycologist Danielle RyanJTG #47 Adaptogenic Mushrooms & Plants To Support Your Immune System with Clinical Herbalist & Mycologist Danielle RyanIn this...
JTG #46 Grounding in Uncertain Times with Megan Pennington
JTG #46 How To Stay Grounded During Uncertain Times with Megan Pennington JTG #46 How to stay grounded & sane during uncertain times + MRT (food sensitivities) testing with Megan PenningtonToday we're talking Megan Pennington about staying grounded in uncertain...
JTG #45 Flower Elixirs With Katie Hess Founder of LotusWei
*Brand Spotlight JTG #45 Flower Elixirs With Katie Hess Founder of LotusweiJTG #45 Flower Elixirs With Katie Hess Founder of LotusweiDid you know that there’s such a thing as a Flower Alchemist? And did you know that the innate healing intelligence contained in the...
JTG #44 A Functional Map To Clear Skin with Jenn Malecha
JTG #44 Functional Nutrition For Clear Skin With FDN Practitioner Jenn Malecha JTG #44 A Functional Map To Clear Skin With FDN Practitioner Jenn MalechaThis is part 2 of my conversation with FDN Practitioner (Functional Diagnostics Nutrition) Jenn Malecha. To listen...
JTG #42 Sanara Skincare Founder Rebekah Jensen
*Brand SpotlightJTG #42 Sanara Skincare Founder Rebekah JensenJTG #42 Sanara Skincare Founder Rebekah Jensen In this sponsored podcast interview I’m welcoming Sanara Skincare founder Rebekah Jensen to share with us her journey to glow. Rebekah Jensen is the founder of...
JTG #41 Plant-Based Beauty With Jess Arnaudin
JTG #41 Plant-Based Beauty With Jess ArnaudinJTG #41 Plant-Based Beauty With Holistic Skin Therapist & Green Beauty Expert Jess ArnaudinIn this episode we talk about the important of clean, plant-based beauty and how to simplify your skincare with author of...
JTG #40 Celebrating 1 Year of Journey to Glow + Healing Rosacea Naturally
JTG #40 Celebrating 1 Year Of Journey To Glow + Healing Rosacea Naturally (Where I'm at on my journey)JTG #40 Celebrating Journey to Glow's 1 Year Anniversary + Healing Rosacea Naturally (Where I'm at on my journey)Stopping to celebrate each milestone (no matter how...
JTG #39 The Link Between SIBO & Rosacea With The SIBO Doctor Nirala Jacobi
JTG #39 The Link Between SIBO & Rosacea With The SIBO Doctor Nirala Jacobi JTG #39 The Link Between SIBO & Rosacea With The SIBO Doctor Nirala Jacobi In this episode of the Journey To Glow podcast we talk to Dr. Nirala Jacobi about the possible causes for SIBO...
JTG #37 Corneotherapy with Skin Expert Robyn McAlpine
JTG #37 Corneotherapy & Rosacea with Skin Expert Robyn McAlpine Author of Skinside-OutDisclaimer On this page you will find affiliate links to products I love. Clicking on these links means that I may get a small commission, which, in turn, pays for my time and...
JTG #36 Adaptogenic Herbs & Plants With Tori Holmes Author Of Beauty Water
JTG #36 Adaptogenic Herbs & Plants With Tori Holmes Author Of Beauty WaterIn this episode of the Journey To Glow podcast, we talk to author Tori Holmes about her book Beauty Water and simple but effective ways to incorporate adaptogenic plants to support skin...
JTG #35 Detoxing From Mould With Wholistic Health Boss Jenn Malecha
JTG #35 Detoxing From Mould With Wholistic Health Boss Jenn MalechaJTG #35 Detoxing From Mould With Wholistic Health Boss Jenn Malecha In this episode of the Journey To Glow podcast, we talk to Wholistic Health Boss Jenn Malecha of about detoxing from mould. Jenn...
JTG #34 SIBO Made Simple With Author & Chef Phoebe Lapine
JTG #34 SIBO Made Simple With Author & Chef Phoebe Lapine JTG #34 SIBO Made Simple With Phoebe Lapine + A New Podcast Segment On Supplements For Clear Glowing Skin In this episode of the Journey To Glow podcast, we talk to author, chef, podcast host and super fun...
JTG #33 Naturally Glowing Skin From Within With Nutritional Therapy Practitioner Nadia Neumann
JTG #33 Naturally Glowing Skin From Within With Nutritional Therapy Practitioner Nadia NeumannIn this episode of the Journey To Glow podcast, we talk about naturally glowing skin from within with nutritional therapy practitioner Nadia Neumann. Nadia Neumann is a...
JTG #31 Nontoxic Sunscreen + Katie Stewart on Clearing Cystic Acne
JTG #31 Nontoxic Sunscreen & Katie Stewart on Clearing Cystic AcneOn this episode of the journey To Glow podcast we have a brand new segment called "Caroline Recommends" where we talk about nontoxic sunscreens then we dive into how to clear cystic acne with my...
JTG #30 The Alcohol (Free) Experiment With Annie Grace
JTG #31 The 30-Day Alcohol Experiment With Annie Grace Annie Grace is no stranger to success whether it is in business or personal matters. At 26, Annie was the youngest Vice President in a multinational company and her drinking career began in earnest. At 35, in a...
JTG #29 Herbs & Plant Medicine To Support Skin Health With Rosalee De La Forêt
JTG #29 Herbs & Plant Medicine To Support Skin Health With Herbalist Rosalee De La Foret In this podcast episode, I have the pleasure of asking my guest, Rosalee De La Forêt all-of-the-questions about herbs and plants to treat skin issues! Rosalee de la Forêt is...
JTG #28 My 30-Day Medical Medium Celery Juice Challenge
This is a follow up to a blog post I published on the topic of celery juice and how a 30-day celery juice challenge turned into a bit of a skin crisis. If you'd like to read the post and see the before and after pictures of my skin, as well as what my skin looked like...
JTG #27 The DUTCH Test For Hormonal Balance & Clear Skin
JTG #27 The DUTCH Test For Hormonal Balance & Clear Skin With Kristen Burkett Ever since hearing about DUTCH Test, I've been fascinated to learn more about how it can give us clues not only to heal our skin but on a deeper level, about our general well-being and...
JTG #26 Renegade Beauty With Nadine Artemis
JTG #26 Renegade Beauty With Nadine Artemis Nadine Artemis is the author of two books including Renegade Beauty: Reveal and Revive Your Natural Radiance and Holistic Dental Care: The Complete Guide to Healthy Teeth and Gums. Nadine is a gifted aromacologist who works...
JTG #25 Functional Nutrition To Clear Your Acne With The Organic Dietitian Sara Korzeniewski
JTG #25 Functional Nutrition To Clear Acne With Sara Korzeniewski In this episode of the Journey To Glow podcast, we answer ALL OF THE QUESTIONS about functional testing and a functional diagnostics + holistic nutrition approach to healing your skin as well as the...
JTG #24 Chinese Medicine To Heal Eczema, Psoriasis, Rosacea & Acne With Toni Balfour
JTG #24 Chinese Medicine To Heal Eczema, Psoriasis, Rosacea & Acne With Toni Balfour In this episode of the journey To Glow podcast I have the pleasure of talking to Toni Balfour about how Chinese Medicine can heal difficult skin conditions such as eczema,...
JTG #23 Naturopathy To Heal Acne, Rosacea, Psoriasis & Eczema With Dr. Lynne Racette
JTG #23 A Functional & Naturopathic Approach To Healing Skin With Dr. Lynne Racette In this episode we're talking about naturopathy to heal acne and other persistent skin conditions such as rosacea, eczema and psoriasis with Dr. Lynne Racette. Dr. Lynne is a...
JTG #22 The Quest To Soothe Inflamed Rosacea Turns Into A Sensitive Skin Care Brand
JTG #22 When The Quest To Soothe Inflamed Rosacea Turns Into A Sensitive Skin Care Brand Elaine Li is a brand marketing veteran that has worked on Global multi-million dollar brands in the Health & Wellness space. After 16 years in the Consumer Packaged Goods...
JTG #21 Part 2 — The Medical Medium Protocol For Acne With Muneeza Ahmed
JTG #21 Intuitive Medicine To Heal Your Skin With Muneeza Ahmed This is part 2 of my conversation with Muneeza Ahmed. Click here to listen to part 1 where we start our conversation about the Medical Medium Protocol for acne. Muneeza is a medical intuitive who helps...
JTG #20 Part 1 — The Medical Medium Protocol For Acne With Muneeza Ahmed
JTG #20 The Medical Medium Protocol For Acne With Intuitive Medicine Woman Muneeza Ahmed In this episode of the Journey To Glow podcast we talk about the Medical Medium Protocol for acne with intuitive medicine woman Muneeza Ahmed. Muneeza is a medical intuitive who...
JTG #19 Part 2 — What Does Green Beauty Really Mean With International Makeup Artist Kristen Arnett
JTG #19 Part 2 — What Does Green Beauty Really Mean With International Makeup Artist Kristen Arnett You'll find Part 1 of my conversation with Kristen here: episode #18. About our guest... A rare hybrid in the beauty industry, Kristen Arnett, has a unique expertise...
JTG #18 What Does Green Beauty Really Mean With International Makeup Artist Kristen Arnett
JTG #18 Part 1 — What Does Green Beauty Really Mean With International Makeup Artist Kristen Arnett Listen to part 2 of my conversation with Kristen. A rare hybrid in the beauty industry, Kristen Arnett, has a unique expertise in “green” and a career that’s spanned...
JTG #17 Holistic Dermatology With Dr Keira Barr
JTG # 17 Holistic Dermatology with Dr Keira Barr I'm very excited to be talking about Holistic Dermatology with Dr Keira Barr. Dr. Keira Barr is an international best-selling author, a wellness expert and a dual board-certified dermatologist with over 20 years...
JTG #16 Healing Acne The Medical Medium Protocol
JTG #16 Healing Acne With The Medical Medium Protocol with Jacqueline Gibbs I stumbled on Jacqueline's profile "by chance" on Instagram and after listening to an interview she gave a while back on healing acne with the Medical Medium protocol and I was struck by her...
JTG #15 Clean Beauty & Organic Skincare with Becca Tetzlaff
JTG #15 Clean Beauty & Organic Skincare With Becca Tetzlaff In this episode of the Journey To Glow podcast we talk to Becca Tetzlaff about clean beauty, organic skincare and healing acne naturally. Acne was something Becca struggled with on and off throughout her...
JTG #14 Re-Writing Your Skin Story With The Therapeutic Skin Coach
JTG #14 Re-Writing Your Skin Story With The Therapeutic Skin Coach Hayley Wood Have you ever stopped to think about how your inner dialogue can impact your skin? In this podcast episode, my guest The Therapeutic Skin Coach Hayley Wood helps us see how our how...
JTG #13 A fresh Look At Stress & Anxiety With Dr. Amy Johnson
JTG #13 A fresh Look At Stress & Anxiety With Dr. Amy Johnson There's no doubt that stress has become an epidemic in our busy lives. While there are millions of books written on the subject, when I first came across the inside-out understanding of the Three...
JTG #12 Clear Skin Diet Detox with Melissa Vanden Heuvel
JTG #12 Clear Skin Diet with Functional Diagnostics Nutrition Practitioner Melissa Vanden Heuvel In today's episode, Functional Diagnostics Nutrition Practitioner Melissa Vanden Heuvel and I dive deep into the clear skin diet and how to detox the body for optimal...
JTG #11 Essential Oils For Rosacea w/ Tiffany Carole
JTG #11 Essential Oils For Rosacea w/ Tiffany Carole It's such a pleasure to dive into essential oils for rosacea with my guest Tiffany Carole. Tiffany is a published author of Chinese and Energetic Medicine articles, adjunct faculty at Bastyr University, and has been...
JTG #10 Acne Skin Care Sara Sumic Of Healthy Skin Glows
JTG #10 Acne Skincare with Sara Sumic Of Healthy Skin Glows Today we're talking acne skin care with Sara Sumic of Healthy Skin Glows. If you've been struggling with acne or, like me, you have super sensitive skin, understanding your skin's microbiome and how to care...
JTG #9 How to Heal Psoriasis Eczema Naturally Hanna Sillitoe
JTG #9 How to Heal Psoriasis & Eczema Naturally Hanna Sillitoe I'm very excited to share this episode on how to heal psoriasis and eczema naturally with my incredible guest, Hanna Sillitoe. After 20 years of struggling with psoriasis, eczema, and acne, Hanna...
JTG #8 Heal Cystic Acne W/ The Medical Medium
JTG #8 Healing Cystic Acne w/ The Medical Medium Janelle Cepero Getting to the root cause of acne can be daunting. But my guest today, Janelle Cepero, proves that it's possible to heal cystic acne naturally by following the simple steps outlined by the Medical Medium,...
JTG #7 Detoxing From Toxic Mold w/ Bridgit Danner
JTG #7 Detoxifying from Toxic Mold w/ Bridgit Danner In this episode we're talking about a topic that's super important to adress; the importance of detoxing from toxic mold with Bridgit Danner. Bridgit Danner has been a licensed acupuncturist since 2004 and certified...
JTG #6 The Beauty of Eczema With Author Camille Knowles
JTG #6 The Beauty of Eczema With Camille Knowles Camille Knowles is the founder, Author and CEO of The Beauty of Eczema. She is also a qualified Health Coach and Natural Chef on a mission to share her wisdom and guide others in living a life beyond eczema. In this...
JTG #5 Author Jolene Hart On Healing Eczema & Acne
JTG #5 Jolene Hart Author of The Eat Pretty Book Series And Her Journey To Healing Eczema & Acne Jolene Hart is a health coach certified by the Institute for Integrative Nutrition, a former magazine beauty editor, and founder of the pioneering beauty coaching...
JTG #4 Healing Rosacea Naturally With Janelle Allard
JTG #4 Healing Rosacea Naturally With Janelle Allard Janelle Allard is a certified Integrative Nutrition Health Coach, a Holistic Health Mentor, with a specialty in hormone health. She is also the co-author of the upcoming cookbook: Keeping It Simple -- Delicious and...
JTG #3 Clear Skin Diet With Maggie Berghoff
JTG #3 Clear Skin Diet With Maggie Berghoff Maggie Berghoff is a functional medicine celebrity health expert and certified nurse practitioner. She leads men and women to balance their bodies and feel their best today and forever. Maggie will order specialty labs to...
JTG #2 The Gut Skin Connection With Nimisha Gandhi
JTG #2 The Gut Skin Connection With Nimisha Gandhi Nimisha Gandhi is a certified Holistic Nutritionist, Ayurvedic counselor and Yoga Nidra teacher dedicated to helping people find their truth through nutrition, lifestyle changes and mindful work. She holds a B.S. in...
JTG #1 Clearing Cystic Acne With Melissa Vanden Heuvel
JTG #1: Clearing Cystic Acne With Melissa Vanden Heuvel Melissa Vanden Heuvel is a Functional Diagnostic Nutrition Practitioner and Health Coach on a mission to help autoimmune warriors overcome their health symptoms and achieve optimal health. After investing...
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As a green-beauty junkie, it’s been my mission to find non-toxic, natural products that are high performing AND fit my skin’s unique needs.
After spending thousands of dollars on products but not seeing improvement with my skin, I started researching essential oils.
I discovered 5 that targeted my skin’s dehydration and inflammation, so I immediately put them to the test.
After 2 weeks of testing my own concoctions made of 100% certified pure essential oils, I noticed a huge improvement on the texture and hydration of my skin.
