JTG #29 Herbs & Plant Medicine To Support Skin Health With Herbalist Rosalee De La Foret
In this podcast episode, I have the pleasure of asking my guest, Rosalee De La Forêt all-of-the-questions about herbs and plants to treat skin issues!
Rosalee de la Forêt is passionate about helping you explore the world of herbalism and nature connection. She is the Education Director at LearningHerbs, a registered herbalist with the American Herbalist Guild, and the author of the bestselling book Alchemy of Herbs: Transforming Everyday Ingredients into Foods and Remedies that Heal as well as the online courses The Taste of Herbs, Herbal Cold Care, and Apothecary: The Alchemy of Herbs Video Companion.
In this episode, Herbalist Rosalee De La Foret and Journey To Glow host Caroline Frenette explore:
- How to know which herbs to choose for your specific needs
- How long should you take a specific herb or plant
- Rosalee’s favorite herbs and plants for skin health
- Powerful plant combinations to support skin health and normalize skin function
- Why dandelion is magical!
- Why spraying pesticides are so damaging to our health
- How to become a “heart-centered activist” to make a bigger impact on our community
- Why using plants can affect us on a deeper level than just the physical body
- How to use herbs safely if you have eczema, psoriasis, rosacea or acne
- The different uses of herbs for acute versus chronic issues
- How quickly you should see progress when using plant medicine
Links & Resources
1. Rosalee’s website herbalremediesadvice.org
2. Connect with Rosalee on Instagram instagram.com/rosaleedelaforet
3. Follow Rosalee on Facebook facebook.com/HerbalRemediesAdvice
4. Get the Calendula ebook herbalremediesadvice.org/glow-podcast
5. Buy The Alchemy of Herbs on Amazon.ca
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My skin Is In Crisis, Now What?
6 Simple & Effective Steps To Help Your navigate Your Skin Crisis Get The (FREE) GuideMy skin is in crisis, now what?
6 simple & effective steps to help you navigate your skin crisis
![your skin is not “acting out”
she’s not “misbehaving”
and she’s not trying to make your life miserable
way before she got to this point she sent you signals but you didn’t think the signals mattered or you ignored them thinking they were “normal”
bloating
constipation
digestive issues
mood swings
stress
brain fog
headaches
[insert “unrelated” symptoms here]
your job now, is to reverse engineer and connect the dots
your job is to become a detective
as you connect the dots you’ll uncover several culprits
in your environment (toxicity in your home, skincare, makeup, cleaning products, paint on the walls, mold in your car, on your mattress, couch, pots and pans...)
in your food (herbicides, pesticides, glyphosate…)
in your mouth / body (do you have mercury fillings? breast implants? do you take medications? advil? tylenol? do you use organic tampons? have your clothes been sprayed with chemicals? most non organic fabrics are laden with chemicals even your lululemon pants — thanks DUPONT)
in your water (fluoride, arsenic, plastic, copper, lead, cadmium…)
IN YOUR MIND (yes, look to the constant chatter in your mind and be honest: is it kind? is it loving? would you speak that way to a friend?)
your skin is doing you a HUGE service by speaking out LOUD what you’ve been ignoring
consider yourself lucky that now you can do something about it
ps: need guidance? I now offer rosacea consults. link in bio](https://journeytoglow.com/wp-content/plugins/instagram-feed/img/placeholder.png)
