JTG #31 Nontoxic Sunscreen & Katie Stewart on Clearing Cystic Acne

On this episode of the journey To Glow podcast we have a brand new segment called “Caroline Recommends” where we talk about nontoxic sunscreens then we dive into how to clear cystic acne with my guest Katie Stewart.
Katie Stewart is the founder of KatieStewartWellness.com, a Registered Holistic Nutritionist, and a Board Certified Essential Oil Practitioner. A former journalist turned nutritionist, Katie has helped women around the world get to the bottom of their hormonal acne to reveal the clear skin they’ve been craving. By detoxifying the body and nourishing it with beauty-boosting foods, Katie helps women feel confident and beautiful like they deserve.
In this episode, Katie Stewart and Journey To Glow host Caroline Frenette explore:
- How to stimulate the lymphatic system
- The importance of using clean skincare
- Essential oils for detox and cellulite!
- How and when to give your digestion a reset
- Recipes for warm smoothies
- How to rebalance your hormones for clear skin
- PMS is NOT normal and what to do if you are currently experiencing huge mood swings
- How to get long-lasting results when it comes to skin healing
- The impact of the pill on our mind and body
- Using the SkinDeep database to check on the ingredients on your products
Links & Resources
1. Katie’s website katiestewartwellness.com
2. MELT Method meltmethod.com
3. Follow Katie on Instagram
4. EWG’s Skin Deep database ewg.org/skindeep
5. My comprehensive blog post on nontoxic sunscreens journeytoglow.com/nontoxic-organic-sunscreen
Searching For The Perfect Nontoxic, High-Performance Sunscreen
If you enjoyed this podcast episode you will love this comprehensive article on nontoxic suncreens.
The Glow Blog
JTG #61 How Acne Prompted This Founder To Start Her Own Skincare Brand
JTG #61 How Acne Prompted This Founder To Start Her Own Skincare BrandJTG #61 How Acne Prompted This Founder To Start Her Own Skincare BrandIn this podcast episode we talk to the founder of Apoterra Skincare Dominique Caron about growing an organic skincare brand...
Sustainable Green Beauty Junkie Gift Guide
Green Beauty Junkie holiday gift guideWelcome to the sustainable, green beauty junkie holiday gift guide! The perfect gift for the savvy green beauty junkie gift transcends the material world: it feeds the senses, uplifts the soul, encourages rituals of...
JTG #60 Sandra Charbonneau founder Sanre Organic Skinfood
JTG #60 Sandra Charbonneau founder Sanre Organic Skinfood JTG #60 Sandra Charbonneau founder Sanre Organic Skinfood My guest today is Sandra Charbonneau founder of Sanre Organic Skinfood. In this episode we veer a little bit off the skin conversation and dive into...
10 Tips For Dry & Dehydrated Skin
10 Tips for Dry & Dehydrated Skin by Sara Sumic of Healthy Skin Glows {Edited December 10th 2020} Battling dry and/or dehydrated skin, especially in the wintertime, is hard. How to get some relief? First, let's remember that dry skin is not just a surface problem....
Best Floral Waters For Sensitive Skin
Best Floral Waters For Sensitive Skin I’m in love with floral waters. Also called hydrosols, floral waters have multiple uses and can be beautifully incorporated into your skincare ritual. Hydrosols are produced by the steam distillation of aromatic plants; the steam...
JTG #59 Ayurvedic Beauty Secrets & Skincare With Vanessa Tavaglione
JTG #59 Ayurvedic Beauty Secrets & Skincare With Vanessa Tavaglione JTG #59 Ayurvedic Beauty Secrets & Skincare With Vanessa Tavaglione In this episode we're talking to Vanessa Tavaglione, Holistic Beauty Therapist and Ayurvedic practitioner about ancient...
JTG #58 Aminah Sagoe founder of Emmaus Beauty
JTG#58 Aminah Sagoe Founder Emmaus JTG#58 Aminah Sagoe Founder Emmaus Aminah was motivated to start her own skincare brand after struggling with various skin problems, mostly related to sensitivity, inflammation, oily T-zone, enlarged pores, hyperpigmentation, and...
JTG #57 Dr. Tara O’Desky On How To Heal Rosacea Naturally
JTG #57 Dr. Tara O'Desky On Healing Rosacea NaturallyJTG #57 Dr. Tara O'Desky's Rosacea Healing StoryI'm excited to share with you another incredible rosacea healing story with my guest Dr. Tara O'Desky. After living with rosacea for 20 years, Tara healed her rosacea...
Natural Solutions & Remedies To Heal Rosacea
Natural Solutions & Remedies RosaceaNatural & Holistic Solutions RosaceaI've been wanting to write a comprehensive blog post on natural solutions and remedies to support the healing of rosacea for the longest time! After interviewing numerous holistic skin...
Get The (FREE) Guide
As a green-beauty junkie, it’s been my mission to find non-toxic, natural products that are high performing AND fit my skin’s unique needs.
After spending thousands of dollars on products but not seeing improvement with my skin, I started researching essential oils.
I discovered 5 that targeted my skin’s dehydration and inflammation, so I immediately put them to the test.
After 2 weeks of testing my own concoctions made of 100% certified pure essential oils, I noticed a huge improvement on the texture and hydration of my skin.