*Special announcement about the podcast*
Hi, I’m Caroline Dalia Kaliani, Functional Nutrition Practitioner, Herbal Medicine Mama & formulator of a botanical skincare line for rosacea.
A few years ago, I launched this free educational platform called Journey to Glow.
The goal? To explore natural, holistic and effective solutions for skin “issues”.
In my quest to share the effectiveness of natural medicine, I interviewed over 75+ holistic skin experts (Functional Medicine Practitioners, Naturopathic NDs, Holistic Nutritionists, Integrative Dermatologists, and Ayurvedic doctors…) as well as dozens of womxn who fully healed rosacea.
The Journey To Glow podcast reached over 100,000 listeners and received hundreds of 5 stars reviews in 30 different countries. But the best part? Were the weekly emails from listeners and readers who shared they have regained hope that they could heal their skin!
Mission accomplished!
After years of making the episodes available for free on mainstream podcast platforms, we are now rethinking how we want this information to be accessed.
If you’d like to be notified of the next steps, sign up for the Glowletter at the bottom of this page.
Thank you for listening and for being on the journey with us!
FREE ROSACEA MASTERCLASS
Get FREE access to a 30-minute masterclass where you’ll explore 9 misconceptions about rosacea and how to create momentum on your healing journey.
JTG #27 The DUTCH Test For Hormonal Balance & Clear Skin With Kristen Burkett
Ever since hearing about DUTCH Test, I’ve been fascinated to learn more about how it can give us clues not only to heal our skin but on a deeper level, about our general well-being and our hormones. So when my guest Kristen Burkett agreed to come on the podcast to talk about the DUTCH Test, I knew we’d be in for a treat.
If you’ve been listening to the Journey To Glow podcast you know that pinpointing the root cause of your skin imbalance is key. Slapping on a thick layer of organic cream will not heal your rosacea, acne, eczema or psoriasis. We must empower ourselves and take the healing process into our own hands and today’s conversation will help you do just that.
About my guest
Kristen Burkett is a Master Nutrition Therapist (MNT) receiving her certification from the Nutrition Therapy Institute in Denver, Colorado. She is Board Certified in Holistic Nutrition ® by the National Association of Nutrition Professionals (NANP) and holds a Master of Science from Texas Woman’s University as well as a Bachelor of Science and a Bachelor of Arts from New Mexico State University.
As a former healthcare executive, she developed quality improvement strategies for clinical settings. Her passion for true root cause analysis led her to a more holistic approach with Nutrition Therapy. Kristen is passionate about empowering women to break out of traditional healthcare boundaries, take charge of their health, and live their most vibrant life!
In addition to her private practice at Nourishing Transformations, she partners with her colleague Diana Walley at RestoreForYou.com to provide online tools and resources for individuals and practitioners wanting to improve hormone health. Alongside growing her private practice, she loves digging deep into the latest research on healthy aging. Family time is a priority, so Kristen looks for every opportunity to spend time with her husband and two teenagers.
In this episode, Kristen Burkett and Journey To Glow host Caroline Frenette explore:
- The Hormone-skin connection
- The DUTCH Test for hormonal balance & clear skin
- Early detection of breast cancer
- The empowered path to healing: taking charge of your health rather than giving our power away
- Detoxifying the hormones, specifically estrogens
- The 3 phases of detoxification
- The pill’s effect on your body and hormones
- Why you want to track your cycle
- The link between rosacea, hormones and SIBO
- 80% of your immune system is in your gut
- The DUTCH test to read hormones and estrogen imbalance
If you’ve enjoyed this episode of the Journey To Glow podcast you will love episode #3 on functional testing and clear skin diet with Maggie Berghoff.
Links & Resources
1. Kristen’s website nourishingtransformations.com
2. Connect with Kristen & Diana restoreforyou.com
3. Follow Kristen on Facebook facebook.com/NourishingTransformationsLLC
Podcast & Glow Blog
The Effects of Demodex Mites on Rosacea: Natural Solutions and Botanical Skincare Recommendations
In this blog post, we'll dive into how these tiny mites affect rosacea and share some natural solutions and botanical skincare tips that will help restore your skin barrier integrity. What is rosacea? Rosacea is a skin imbalance that causes redness, visible blood...
Detox Your Liver to Heal Rosacea
Detox Your Liver to Heal Rosacea Rosacea can be a real hassle—redness, visible blood vessels, and sometimes even red, pus-filled bumps on your face. While there's no magic cure, detoxing your liver is a crucial holistic component to healing rosacea. Let's dive into...
How Alkalinity Could Be the Key to Healing Rosacea
Alkalinity As The Key to Healing Rosacea If you’re struggling with rosacea and dreaming of clear, glowing skin, you’ve probably tried all sorts of remedies. One idea that’s getting a lot of buzz is the importance of keeping your body alkaline. In this post, we'll...
How Nervous System Regulation Can Help You Heal
Did you know that addressing the mind-body connection through nervous system regulation and limbic system retraining can make a world of difference when it comes to reversing chronic conditions? Intuitively, this has always made sense to me. But up until recently, I...
Videos: How To Use The Radiantly Clear Rosacea Skincare System
The Radiantly Clear Rosacea Skincare System contains 5 products which can be used in 5 simple steps. Once you're familiar with the products and how they feel on your skin, adjust based on your needs which will change with the season. In the coming weeks and months,...
Unveiling the Enigma: Exploring the Root Causes of Rosacea
Exploring the Root Causes of Rosacea In this blog post, we'll explore the root causes of rosacea and the underlying factors that may contribute to its development. Please note that this is not a deep dive but an overview. Rosacea is characterized by redness, visible...
The Green Elixir: Unlocking the Benefits of Celery Juice for Rosacea
Unlocking the Benefits of Celery Juice for Rosacea Rosacea, a chronic (but not incurable) skin condition characterized by redness, inflammation, and visible blood vessels, can be a source of discomfort and self-consciousness for many individuals. While there is no...
How To Use The Rosacea Demodex Skincare System
*Please see the rosacea skincare videos at the bottom of this page. I launched my own botanical skincare line a few years ago after struggling to find safe and effective skincare products for rosacea and Demodex mites. You can learn more about the "why" behind my...
Natural Skincare for Rosacea
Which natural skincare is best for rosacea?UPDATED October 1st 2023 This post aims to shed light on the best natural skincare for rosacea and give you some pointers to help you shop smarter. As someone who has done extensive research on rosacea skincare and healing...
My 30-Day Medical Medium Celery Juice Challenge & Resulting Skin Crisis
My 30-Day Medical Medium Celery Juice Challenge (And Resulting Skin Crisis)First written in Jan 2018 UPDATED January 2024 I initially wrote this post almost 5 years ago, and a lot has changed since then. I'm now a certified Functional Nutrition Practitioner and Skin...
Demodex mites rosacea natural treatment
Natural Treatment For Demodex Mites & RosaceaLAUNCHES SUMMER 2024 CLEARTaught by Functional Nutrition Practitioner & Skin Herbalist Caroline Dalia Kaliani, CLEAR is a one-of-a-kind online + group coaching program for committed and empowered women who want to...
Gua Sha For Rosacea & Clear Glowing Skin
Gua Sha For Rosacea & Glowing SkinUPDATED December 2023 The Gua Sha has recently exploded in the beauty market, so I wanted to share a few thoughts and resources. First, I want to stress the importance of investing in a high-quality tool bought from a trusted...
