JTG #3 Clear Skin Diet With Maggie Berghoff

Maggie Berghoff is a functional medicine celebrity health expert and certified nurse practitioner. She leads men and women to balance their bodies and feel their best today and forever. Maggie will order specialty labs to check gut function, inflammation, food intolerance, and more. She also teaches her clients tricks to optimize Air, Water, Light, Sound, EMF, and Food, to create an environment in which one may thrive. The traditional medical model no longer serves the needs of chronic symptoms, autoimmunity, and diseases that burden >95% of the world. Maggie’s clients strive to raise their standards, understand their unique biochemical individuality, and achieve true health through her renowned framework, Balance Protocol.

In this episode, Maggie talks to Journey To Glow host Caroline Frenette about:

  1. Why one-size-fits-all fad diets won’t bring you the result you desire
  2. What you need to know before taking Probiotics
  3. Maggie’s incredible journey to health and how that led her to become a functional medicine practitioner
  4. Which tests will give you the real data and which ones are a waste of money
  5. 3 simple changes you can make to start healing your skin right now
  6. The impact of toxic thoughts on your skin and how to shift into a loving, healing state of mind
  7. Discovering the hidden emotional cause of rosacea (or any skin imbalance)
  8. How long it takes for the chemistry in the body to fully change
  9. The safe way to detox your body
  10. Maggie’s 3 step process to transform your health from sick to radiant
  11. The clear skin diet

If you’ve enjoyed this episode of the Journey To Glow podcast you will love Detoxifying From Toxic Mold with my guest Bridgit Danner.

Links mentioned in this episode:

1. Maggie’s FB live on probiotics facebook.com/MaggieKBerghoff/videos
2. Maggie’s trusted lab for testing elisaact.com
3. Maggie’s website maggieberghoff.com

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After spending thousands of dollars on organic, non-toxic skincare products but not seeing much improvements in my skin, I started researching essential oils.

Don't get me wrong, I'm a green beauty junkie, and I love the handmade, small-batch skincare products I've purchased. But I never found ONE serum that would tackle all of my skin's unique needs. So I ended up with a bathroom counter full of lovely products but no real solution.

Through my extensive research on essential oils for sensitive skin, I discovered 5 key oils that targeted my skin’s dehydration, inflammation and breakouts. 

After 2 weeks of crafting and testing my own serums made of 100% certified pure therapeutic grade essential oils, I noticed an improvement in the texture of my skin. Specifically, the rosacea breakouts on my cheeks were gone and my skin felt hydrated.

Download my (free) Essential Radiance Guide to learn more about my top 5 essential oils for radiant skin.

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