JTG #32 Histamine Intolerance & Acne With Naturopathic Nutritional Therapist Vivien Allred

JTG #32 Histamine Intolerance & Acne With Naturopathic Nutritional Therapist Vivien Allred

In this episode we talk about histamine foods and histamine intolerance and how it can manifest as acne with my guest, Naturopathic Nutritional therapist Vivien Allred.

Vivien Allred (Dip CNM, mBANT, CNHC) is a UK based Naturopathic Nutritional therapist. She studied for 3 years at the College of naturopathic medicine, after struggling with her own health issues, for many years during early adulthood. Vivien Allred (Dip CNM, mBANT, CNHC) is a UK based Naturopathic Nutritional therapist. She studied for 3 years at the College of naturopathic medicine, after struggling with her own health issues, for many years during early adulthood.

She now works primarily with women struggling with hormonal imbalances and digestive issues, educating them about the healing properties of food, nutritional supplements, lifestyle, and other natural remedies.

Vivien offers both online and in-person consultations and aims to identify and address the root causes of her clients’ symptoms, supporting them with personalized health protocols.

She is passionate about helping as many women as possible overcome their health issues and she is dedicated to sharing regular content, including weekly blog posts, newsletters and episodes on her podcast ‘Hormones in Harmony’ plus daily education, inspiration and Q&A’s on her Instagram page.

In this episode, Vivien Allred and Journey To Glow host Caroline Frenette explore:

 

• The difference between a holistic nutritionist, a naturopathic doctor, a naturopath, a dietitian, a functional diagnostics practitioner, Naturopathic Nutritional therapist and a functional medicine doctor

• My big vision for Journey to Glow

• Histamine intolerance & acne

• Histamine foods

• How healthcare needs to change so that we gain momentum in health, wellness, and skincare

• Vivien’s journey to glow from cystic acne, bad health, losing her period to getting back on track and becoming a functional naturopathic nutritionist
 • When to do the SIBO test
 • Symptoms of histamine intolerance

• Dietary solutions when you have a histamine intolerance

• Why you don’t want to meal prep or eat leftovers when you have a histamine intolerance

• The Insta-pot: your new best friend if you have histamine intolerances

• Foods to avoid if you have a histamine intolerance

• The worst histamine offenders

• Supplements for gut health and clear skin

Searching For The Perfect Nontoxic, High-Performance Sunscreen

If you enjoyed this podcast episode you will love this comprehensive article on nontoxic suncreens.

My skin is in crisis, now what?

6 simple & effective steps to help you navigate your skin crisis

The Glow Blog

Interview With Yewande Masi Founder Ornami Skincare

Interview With Yewande Masi Founder Ornami Skincare

Interview with Yewande Masi Founder Ornami Skincare1. Can you tell us a little bit about yourself and how you started Ornami Skincare? My journey to becoming CEO of Ornami Skincare started as a happy “accident”. Shortly after I started making skincare products for my...

Demodex mites rosacea natural treatment

Demodex mites rosacea natural treatment

Demodex mites rosacea natural treatment Demodex mites rosacea natural treatment If you’ve just learned about the link between Demodex mites and rosacea, and suspect that you might have an overabundance of them, fear not: there is a way to treat Demodex mites naturally...

JTG #73 Rachel Lambo Co-Founder Sade Baron

JTG #73 Rachel Lambo Co-Founder Sade Baron

JTG #73 Rachel Lambo Co-Founder Sade BaronJTG #73 Rachel Lambo Co-Founder Sade BaronAbout Sade Baron and our guest, Rachel Lambo: Sade Baron is created by a mother, Sade, and daughter, Rachel with one simple goal in mind: To create high-quality vegan body products...

Rosacea Skincare Advice From A Skin Expert

Rosacea Skincare Advice From A Skin Expert

Rosacea Skincare Advice From A Skin ExpertWritten by René Serbon, Corneotherapist Rosacea is a multi-faceted skin condition triggered by different aggravating factors for individuals who suffer or have suffered from it. To start with, I always advise my clients to...

The Emotional Root Cause Of Rosacea

The Emotional Root Cause Of Rosacea

The Emotional Root Cause of RosaceaHave you ever considered that what is manifesting as rosacea on your face could be the result of past emotional traumas? I’m currently exploring this with an incredible Guide; a medicine woman who happens to be an expert in...

Get The (FREE) Guide

As a green-beauty junkie, it’s been my mission to find non-toxic, natural products that are high performing AND fit my skin’s unique needs.

After spending thousands of dollars on products but not seeing improvement with my skin, I started researching essential oils.

I discovered 5 that targeted my skin’s dehydration and inflammation, so I immediately put them to the test.

After 2 weeks of testing my own concoctions made of 100% certified pure essential oils, I noticed a huge improvement on the texture and hydration of my skin. 

Get The Free Guide:

6 Simple & Effective Steps to Navigate Your Skin Crisis

 You'll also receive our weekly Glowletter packed with skincare tips, interviews with Skin Healing Experts & upcoming Glow coaching programs right in your inbox!

You have Successfully Subscribed!