*Special announcement about the podcast*
Hi, I’m Caroline Dalia Kaliani, Functional Nutrition Practitioner, Herbal Medicine Mama & formulator of a botanical skincare line for rosacea.
A few years ago, I launched this free educational platform called Journey to Glow.
The goal? To explore natural, holistic and effective solutions for skin “issues”.
In my quest to share the effectiveness of natural medicine, I interviewed over 75+ holistic skin experts (Functional Medicine Practitioners, Naturopathic NDs, Holistic Nutritionists, Integrative Dermatologists, and Ayurvedic doctors…) as well as dozens of womxn who fully healed rosacea.
The Journey To Glow podcast reached over 100,000 listeners and received hundreds of 5 stars reviews in 30 different countries. But the best part? Were the weekly emails from listeners and readers who shared they have regained hope that they could heal their skin!
Mission accomplished!
After years of making the episodes available for free on mainstream podcast platforms, we are now rethinking how we want this information to be accessed.
If you’d like to be notified of the next steps, sign up for the Glowletter at the bottom of this page.
Thank you for listening and for being on the journey with us!
FREE ROSACEA MASTERCLASS
Get FREE access to a 30-minute masterclass where you’ll explore 9 misconceptions about rosacea and how to create momentum on your healing journey.
JTG #27 The DUTCH Test For Hormonal Balance & Clear Skin With Kristen Burkett
Ever since hearing about DUTCH Test, I’ve been fascinated to learn more about how it can give us clues not only to heal our skin but on a deeper level, about our general well-being and our hormones. So when my guest Kristen Burkett agreed to come on the podcast to talk about the DUTCH Test, I knew we’d be in for a treat.
If you’ve been listening to the Journey To Glow podcast you know that pinpointing the root cause of your skin imbalance is key. Slapping on a thick layer of organic cream will not heal your rosacea, acne, eczema or psoriasis. We must empower ourselves and take the healing process into our own hands and today’s conversation will help you do just that.
About my guest
Kristen Burkett is a Master Nutrition Therapist (MNT) receiving her certification from the Nutrition Therapy Institute in Denver, Colorado. She is Board Certified in Holistic Nutrition ® by the National Association of Nutrition Professionals (NANP) and holds a Master of Science from Texas Woman’s University as well as a Bachelor of Science and a Bachelor of Arts from New Mexico State University.
As a former healthcare executive, she developed quality improvement strategies for clinical settings. Her passion for true root cause analysis led her to a more holistic approach with Nutrition Therapy. Kristen is passionate about empowering women to break out of traditional healthcare boundaries, take charge of their health, and live their most vibrant life!
In addition to her private practice at Nourishing Transformations, she partners with her colleague Diana Walley at RestoreForYou.com to provide online tools and resources for individuals and practitioners wanting to improve hormone health. Alongside growing her private practice, she loves digging deep into the latest research on healthy aging. Family time is a priority, so Kristen looks for every opportunity to spend time with her husband and two teenagers.
In this episode, Kristen Burkett and Journey To Glow host Caroline Frenette explore:
- The Hormone-skin connection
- The DUTCH Test for hormonal balance & clear skin
- Early detection of breast cancer
- The empowered path to healing: taking charge of your health rather than giving our power away
- Detoxifying the hormones, specifically estrogens
- The 3 phases of detoxification
- The pill’s effect on your body and hormones
- Why you want to track your cycle
- The link between rosacea, hormones and SIBO
- 80% of your immune system is in your gut
- The DUTCH test to read hormones and estrogen imbalance
If you’ve enjoyed this episode of the Journey To Glow podcast you will love episode #3 on functional testing and clear skin diet with Maggie Berghoff.
Links & Resources
1. Kristen’s website nourishingtransformations.com
2. Connect with Kristen & Diana restoreforyou.com
3. Follow Kristen on Facebook facebook.com/NourishingTransformationsLLC
Podcast & Glow Blog
JTG #36 Adaptogenic Herbs & Plants With Tori Holmes Author Of Beauty Water
JTG #36 Adaptogenic Herbs & Plants With Tori Holmes Author Of Beauty WaterBotanical Skincare For RosaceaExperience the healing properties of pure, plant botanicals infused in skin-nourishing, organic oils formulated specifically for sensitive, rosacea-prone...
JTG #35 Detoxing From Mould With Wholistic Health Boss Jenn Malecha
JTG #35 Detoxing From Mould With Wholistic Health Boss Jenn Malecha*Special announcement about the podcast* Hi, I’m Caroline Dalia Kaliani, Functional Nutrition Practitioner, Herbal Medicine Mama & formulator of a botanical skincare line for rosacea. A few years...
JTG #34 SIBO Made Simple With Author & Chef Phoebe Lapine
JTG #34 SIBO Made Simple With Author & Chef Phoebe Lapine*Special announcement about the podcast* Hi, I’m Caroline Dalia Kaliani, Functional Nutrition Practitioner, Herbal Medicine Mama & formulator of a botanical skincare line for rosacea. A few years ago, I...
JTG #33 Naturally Glowing Skin From Within With Nutritional Therapy Practitioner Nadia Neumann
JTG #33 Naturally Glowing Skin From Within With Nutritional Therapy Practitioner Nadia NeumannRadiantly Clear Rosacea Demodex Skincare SystemExperience the healing properties of botanical skincare formulated specifically to tackle Demodex mites in rosacea-prone...
JTG #32 Histamine Intolerance & Acne With Naturopathic Nutritional Therapist Vivien Allred
JTG #32 Histamine Intolerance & Acne With Naturopathic Nutritional Therapist Vivien Allred*Special announcement about the podcast* Hi, I’m Caroline Dalia Kaliani, Functional Nutrition Practitioner, Herbal Medicine Mama & formulator of a botanical skincare line...
JTG #31 Nontoxic Sunscreen + Katie Stewart on Clearing Cystic Acne
JTG #31 Nontoxic Sunscreen & Katie Stewart on Clearing Cystic Acne*Special announcement about the podcast* Hi, I’m Caroline Dalia Kaliani, Functional Nutrition Practitioner, Herbal Medicine Mama & formulator of a botanical skincare line for rosacea. A few...
JTG #30 The Alcohol (Free) Experiment With Annie Grace
JTG #31 The 30-Day Alcohol Experiment With Annie Grace *Special announcement about the podcast* Hi, I’m Caroline Dalia Kaliani, Functional Nutrition Practitioner, Herbal Medicine Mama & formulator of a botanical skincare line for rosacea. A few years ago, I...
JTG #29 Herbs & Plant Medicine To Support Skin Health With Rosalee De La Forêt
*Special announcement about the podcast* Hi, I’m Caroline Dalia Kaliani, Functional Nutrition Practitioner, Herbal Medicine Mama & formulator of a botanical skincare line for rosacea. A few years ago, I launched this free educational platform called Journey to...
JTG #28 My 30-Day Medical Medium Celery Juice Challenge
*Special announcement about the podcast* Hi, I’m Caroline Dalia Kaliani, Functional Nutrition Practitioner, Herbal Medicine Mama & formulator of a botanical skincare line for rosacea. A few years ago, I launched this free educational platform called Journey to...
An Interview With Caroline Frenette Founder Journey To Glow
Learn how Functional Nutrition and Herbal Medicine can support your rosacea healing journey.An interview with Journey To Glow Founder Caroline Frenette I had the pleasure of being interviewed by one of my previous podcast guest and Functional Health Coach, Brigit...
JTG #26 Renegade Beauty With Nadine Artemis
Botanical Skincare For Sensitive SkinExperience the healing properties of pure, plant botanicals infused in skin-nourishing, organic oils formulated specifically for sensitive, rosacea-prone skin.*Special announcement about the podcast* Hi, I’m Caroline Dalia Kaliani,...
Peanut Butter Coconut Mango Smoothie
Peanut Butter Coconut Mango Smoothie This is a delish + super filling + energizing smoothie recipe! I like to have this smoothie mid-afternoon when I need a boost of energy or when I crave something sweet. Peanut Butter Coconut Mango Smoothie (Makes 2) 1 1/2 cup of...