Red Clover Tea For Clear Glowing Skin
Lately, I’ve been consciously choosing to swap a warm, skin-beautifying cup of herbal tea for my usual collagen infused nut milk and (mold-free) coffee.
I’ve been experimenting with a few blends that I’m hoping will help clear a mystery rash I currently have on my neck as well as blisters that suddenly appeared on my lips.
But today, I wanted to share why I’m currently adding red clover to my herbal concoctions.
The Benefits of Red Clover
Herbalists have long prized red clover for its traditional use as a blood purifier, using it to eliminate toxins from the bloodstream. (Raise your hand if you need to get some toxins out!)
In Traditional Chinese Medicine, red clover is considered beneficial for conditions such as eczema, psoriasis, dermatitis, and annoying itchy or burning rashes.
Red Clover is an alterative herb, which means that it purifies the blood and helps to eliminate “waste”. In other words, it promotes circulation and the body’s natural elimination process, which helps to clear persistent skin conditions by flushing the dermatoxins out.
If you’ve read the Medical Medium book The Liver Rescue, you know that most skin conditions are a result of heavy metals (usually copper and mercury) and pathogens in the liver. The sneaky little viruses and pathogens feed on the heavy metals and poop out toxic waste, which creates, you guessed it, inflammation, rashes, acne…
Cleansing the liver and helping to move out those suckers is therefore paramount for clear, glowing skin.
I’m not a big tea person quite frankly. I’ll take a coconut macchiatto over herbal tea anytime. (My best friend in high school used to call tea “dirty water”. It stuck with me.)
But if befriending red clover and making it part of my daily life will help me get clear glowing skin, I’m willing to try it out!
So, here’s what I’m doing….
I always like to test things for myself and going beyond the generic advice of “this will magically clear your skin!”. (We know it doesn’t work that way.)
So, I’m going to be incorporating red clover in my clear-skin diet for 30 days and I’ll be back to report on the real benefits.
In the meantime, you might want to listen to episode 20 of the Journey To Glow podcast where my guest Muneeza Ahmed highlights the benefits of red clover. Muneeza calls this medicinal plant “one of the most potent lymphatic herbs”. You can listen to my conversation with intuitive medicine woman Muneeza Ahmed here.
To dive deeper into a functional approach to healing rosacea and skin issues, please visit our sister website: healrosaceanaturally.com
Resources for rosacea:
- healrosaceanaturally.com/blog
- Free rosacea masterclass
- Podcasts and articles on rosacea journeytoglow.com/category-rosacea
- Rosacea botanical skincare shop.journeytoglow.com
- Natural rosacea skincare for Demodex mites
Functional Nutrition & Herbal Medicine For Rosacea
As a Functional Nutrition Practitioner, Skin Herbalist, Certified Advanced Transformative Coach, and someone who’s personally been on a rosacea healing journey, I’m equipped to work with clients in a unique capacity.
My approach – which is personalized and designed to support each of my clients’ bio-individuality – enables me to get to the root cause(s) that brings about skin inflammation.
Once we’ve pinpointed the possible root causes (emotional, physical, or environmental), we work to support the body back into balance, so it can heal itself.
The result? Clear, glowing skin.
Podcast & Glow Blog
JTG #15 Clean Beauty & Organic Skincare with Becca Tetzlaff
Botanical Skincare For Rosacea & Sensitive SkinExperience the healing properties of pure, plant botanicals infused in skin-nourishing, organic oils formulated specifically for sensitive, rosacea-prone skin.*Special announcement about the podcast* Hi, I’m Caroline...
JTG #14 Re-Writing Your Skin Story With The Therapeutic Skin Coach
*Special announcement about the podcast* Hi, I’m Caroline Dalia Kaliani, Functional Nutrition Practitioner, Herbal Medicine Mama & formulator of a botanical skincare line for rosacea. A few years ago, I launched this free educational platform called Journey to...
JTG #13 A fresh Look At Stress & Anxiety With Dr. Amy Johnson
*Special announcement about the podcast* Hi, I’m Caroline Dalia Kaliani, Functional Nutrition Practitioner, Herbal Medicine Mama & formulator of a botanical skincare line for rosacea. A few years ago, I launched this free educational platform called Journey to...
JTG #12 Clear Skin Diet Detox with Melissa Vanden Heuvel
Botanical Skincare For Rosacea & Sensitive SkinExperience the healing properties of pure, plant botanicals infused in skin-nourishing, organic oils formulated specifically for sensitive, rosacea-prone skin.*Special announcement about the podcast* Hi, I’m Caroline...
JTG #11 Essential Oils For Rosacea w/ Tiffany Carole
FREE ROSACEA MASTERCLASSGet FREE access to a 30-minute masterclass where you’ll explore 9 misconceptions about rosacea and how to create momentum on your healing journey.JTG #11 Essential Oils For Rosacea with Tiffany Carole It's such a pleasure to dive into essential...
JTG #10 Acne Skin Care Sara Sumic Of Healthy Skin Glows
*Special announcement about the podcast* Hi, I’m Caroline Dalia Kaliani, Functional Nutrition Practitioner, Herbal Medicine Mama & formulator of a botanical skincare line for rosacea. A few years ago, I launched this free educational platform called Journey to...
JTG #9 How to Heal Psoriasis Eczema Naturally Hanna Sillitoe
Botanical Skincare For Rosacea & Sensitive SkinExperience the healing properties of pure, plant botanicals infused in skin-nourishing, organic oils formulated specifically for sensitive, rosacea-prone skin.*Special announcement about the podcast* Hi, I’m Caroline...
JTG #8 Heal Cystic Acne W/ The Medical Medium
*Special announcement about the podcast* Hi, I’m Caroline Dalia Kaliani, Functional Nutrition Practitioner, Herbal Medicine Mama & formulator of a botanical skincare line for rosacea. A few years ago, I launched this free educational platform called Journey to...
JTG #7 Detoxing From Toxic Mold w/ Bridgit Danner
*Special announcement about the podcast* Hi, I’m Caroline Dalia Kaliani, Functional Nutrition Practitioner, Herbal Medicine Mama & formulator of a botanical skincare line for rosacea. A few years ago, I launched this free educational platform called Journey to...
JTG #6 The Beauty of Eczema With Author Camille Knowles
*Special announcement about the podcast* Hi, I’m Caroline Dalia Kaliani, Functional Nutrition Practitioner, Herbal Medicine Mama & formulator of a botanical skincare line for rosacea. A few years ago, I launched this free educational platform called Journey to...
JTG #5 Author Jolene Hart On Healing Eczema & Acne
*Special announcement about the podcast* Hi, I’m Caroline Dalia Kaliani, Functional Nutrition Practitioner, Herbal Medicine Mama & formulator of a botanical skincare line for rosacea. A few years ago, I launched this free educational platform called Journey to...
JTG #4 Healing Rosacea Naturally With Janelle Allard
Radiantly Clear Rosacea Demodex Skincare SystemExperience the healing properties of botanical skincare formulated specifically to tackle Demodex mites in rosacea-prone skin.*Special announcement about the podcast* Hi, I’m Caroline Dalia Kaliani, Functional Nutrition...