JTG #14 Re-Writing Your Skin Story With The Therapeutic Skin Coach Hayley Wood
Have you ever stopped to think about how your inner dialogue can impact your skin? In this podcast episode, my guest The Therapeutic Skin Coach Hayley Wood helps us see how our how perfectionism and holding on to our skin stories can hinder our healing progress.
About my guest…
Hayley’s mission is to help increase people’s self worth and confidence through their individuality and unique inner qualities. She strives to empower her clients to feel good in their skin by shifting their language and beliefs. She discourages perfectionism, and instead, encourages individuals to listen to their skin and embrace the messages their body is communicating. Hayley Wood is licensed esthetician and she launched The Therapeutic Skin Coach in 2014.
In this episode, Hayley Wood and Journey To Glow host Caroline Frenette explore:
- Connecting the dots beneath between skin and emotions
- Simplifying our skincare routine based on our skin’s needs and budge
- What is intuitive skincare and how can you practice it
- What is Gua Sha
- What kind of stones to choose and how much they cost
- How to shop smartly for skin care beauty products
If you enjoyed this episode you will love episode #18 with green beauty expert Kristen Arnett.
Hayley Wood The Therapeutic Skin Coach
Links & Resources
1. Hayley’s website therapeuticskincoach.com
2. Connect with Hayley on Instagram instagram.com/therapeuticskincoach
3. Shop The Detox Market Canada
4. Shop The Detox Market USA
5. Download the Essential Radiance Guide: Top 5 Essential Oils for Radiant Skin
doTERRA Pure Essential Oils
Want to get your hands on the essential oils that I talk about in my (free) guide Essential Radiance? Get your oils at retail price here or open your wholesale account here.
Get The (FREE) Essential Radiance Guide
Caroline's top 5 essential oils for glowing skin
Download the (free) Essential Radiance Guide where I share my top 5 essential oils for redness, inflammation, breakouts and dehydration. These pure essential oils are now part of my everyday skincare!
Podcast & Glow Blog
JTG #29 Herbs To Treat Skin Issues With Rosalee De La Foret
JTG #29 Herbs & Plant Medecine To Support Skin Health With Herbalist Rosalee De La Foret In this podcast episode I have the pleasure of asking my guest, Rosalee De La foret all-of-the-questions about herbs and plants to treat skin issues! Rosalee de la Forêt is...
JTG #28 My 30-Day Celery Juice Cleanse
JTG #28 My 30-Day Celery Juice Cleanse, Skin Reaction to Celery Juice & Can Celery Juice Heal Rosacea I've had so many questions on Instagram about my 30-day celery juice cleanse that I wanted to share all of the details (the good, the bad and the ugly) and answer...
My 30-day celery juice challenge & impact on my skin
My 30-day celery juice challenge & the (unexpected) impact it had on my skin IT'S BEEN A LONG TIME COMING. I've had so many questions about my celery juice challenge on Instagram and the unexpected effect it had on my skin, that I knew I had to write a...
What is dry brushing and what are the benefits?
What is dry brushing and what are the benefits?If you've ever wanted to know the full scoop about dry brushing — what is dry brushing and what are the benefits? — you''ve landed on the right blog post. But first, let me give you a little context... I resisted...
JTG #27 The DUTCH Test For Hormonal Balance & Clear Skin
JTG #27 The DUTCH Test For Hormonal Balance & Clear Skin With Kristen Burkett Ever since hearing about DUTCH Test, I've been fascinated to learn more about how it can give us clues not only to heal our skin but on a deeper level, about our general well-being and...
An Interview With Caroline Frenette Founder Journey To Glow
An interview with Journey To Glow Founder Caroline Frenette I had the pleasure of being interviewed by one of my previous podcast guest and Functional Health Coach, Brigit Danner on why I created Journey To Glow! In this video, Bridgit and I talk about: Caroline's...
Gua Sha For Rosacea & Clear Glowing Skin
Gua Sha For Glowing Skin Move over, jade rollers; gua sha is stealing the spotlight. Gua sha, a method of facial massage with crystal tools, has recently sprung up all over Instagram — but it’s actually been around for thousands of years. With origins in the...
JTG #26 Renegade Beauty With Nadine Artemis
JTG #26 Renegade Beauty With Nadine Artemis Nadine Artemis is the author of two books including Renegade Beauty: Reveal and Revive Your Natural Radiance and Holistic Dental Care: The Complete Guide to Healthy Teeth and Gums. Nadine is a gifted aromacologist who works...
Doterra LLV Lifelong Vitality Pack
Supplements For Energy & Vitality doTERRA's LLV Lifelong Vitality PackDoterra LLV Lifelong Vitality Pack Supplements had been on my radar for a while. But before I invest in a supplement I do research on the company, the ingredients, the quality. I ask my...
Peanut Butter Coconut Mango Smoothie
Peanut Butter Coconut Mango Smoothie This is a delish + super filling + energizing smoothie recipe! I like to have this smoothie mid-afternoon when I need a boost of energy or when I crave something sweet. Peanut Butter Coconut Mango Smoothie (Makes 2) 1 1/2 cup of...
JTG #25 Functional Nutrition To Clear Your Acne With The Organic Dietitian Sara Korzeniewski
JTG #25 Functional Nutrition To Clear Acne With Sara Korzeniewski In this episode of the Journey To Glow podcast, we answer ALL OF THE QUESTIONS about functional testing and a functional diagnostics + holistic nutrition approach to healing your skin as well as the...
JTG #24 Chinese Medicine To Heal Eczema, Psoriasis, Rosacea & Acne With Toni Balfour
JTG #24 Chinese Medicine To Heal Eczema, Psoriasis, Rosacea & Acne With Toni Balfour In this episode of the journey To Glow podcast I have the pleasure of talking to Toni Balfour about how Chinese Medicine can heal difficult skin conditions such as eczema,...
