
JTG #14 Re-Writing Your Skin Story With The Therapeutic Skin Coach Hayley Wood
Have you ever stopped to think about how your inner dialogue can impact your skin? In this podcast episode, my guest The Therapeutic Skin Coach Hayley Wood helps us see how our how perfectionism and holding on to our skin stories can hinder our healing progress.
About my guest…
Hayley’s mission is to help increase people’s self worth and confidence through their individuality and unique inner qualities. She strives to empower her clients to feel good in their skin by shifting their language and beliefs. She discourages perfectionism, and instead, encourages individuals to listen to their skin and embrace the messages their body is communicating. Hayley Wood is licensed esthetician and she launched The Therapeutic Skin Coach in 2014.
In this episode, Hayley Wood and Journey To Glow host Caroline Frenette explore:
- Connecting the dots beneath between skin and emotions
- Simplifying our skincare routine based on our skin’s needs and budge
- What is intuitive skincare and how can you practice it
- What is Gua Sha
- What kind of stones to choose and how much they cost
- How to shop smartly for skin care beauty products
If you enjoyed this episode you will love episode #18 with green beauty expert Kristen Arnett.
Hayley Wood The Therapeutic Skin Coach



Links & Resources
1. Hayley’s website therapeuticskincoach.com
2. Connect with Hayley on Instagram instagram.com/therapeuticskincoach
Podcast & Glow Blog
My 30-Day Medical Medium Celery Juice Challenge & Resulting Skin Crisis
My 30-Day Medical Medium Celery Juice Challenge (And Resulting Skin Crisis)First written in Jan 2018 UPDATED February 2023 Before we begin, you should know that I’m not an advocate for the Medical Medium lifestyle, and I’m not a die-hard fan like many of his...
Demodex mites rosacea natural treatment
Natural Treatment For Demodex Mites & RosaceaNatural Treatment For Demodex Mites & RosaceaIf you’ve just learned about the link between Demodex mites and rosacea and are looking for a natural treatment, you're at the right place. In this article, we’re going...
Natural Skincare for Rosacea
Which natural skincare is best for rosacea?UPDATED JUNE 1st 2022 This post aims to shed light on the best natural skincare for rosacea and give you some pointers to help you shop smarter. As someone healing rosacea naturally and holistically, finding the right natural...
Gua Sha For Rosacea & Clear Glowing Skin
Gua Sha For Rosacea & Glowing SkinUPDATED MAY 2022 I think it’s safe to say that Gua Sha has recently exploded on the beauty market, so I wanted to share a few thoughts and resources. First, I want to stress the importance of investing in a high-quality tool...
The Best Nontoxic, High-Performance Sunscreen
Toxic Ingredients In Sunscreen & The Best Non-Toxic Sunscreen Edited May 2021 by Caroline FrenetteWhat's the deal with toxic ingredients in sunscreen? The last time you packed for a trip to a warm and beachy destination, did you take a good look at the label of...
Natural Solutions & Remedies To Heal Rosacea
Natural Solutions & Remedies RosaceaNatural & Holistic Solutions RosaceaEDITED AUGUST 2022 / IMPORTANT NOTES: I initially wrote this post in 2019 and some of my opinions have changed since then. Instead of completely re-writing this post which contains useful...
Best Floral Waters For Sensitive Skin
Best Floral Waters For Sensitive Skin I’m in love with floral waters. Also called hydrosols, floral waters have multiple uses and can be beautifully incorporated into your skincare ritual. Hydrosols are produced by the steam distillation of aromatic plants; the steam...
Balms for Sensitive & Rosacea-Prone Skin
Limited Edition Calendula Glow BoxExperience the healing properties of the calendula flower infused in skin-nourishing, organic oils formulated specifically for sensitive, rosacea-prone skin.Organic Skincarebalms for sensitive & rosacea-prone skinThe most...
Interview With Yewande Masi Founder Ornami Skincare
Interview with Yewande Masi Founder Ornami Skincare1. Can you tell us a little bit about yourself and how you started Ornami Skincare? My journey to becoming CEO of Ornami Skincare started as a happy “accident”. Shortly after I started making skincare products for my...
[Bonus Episode] Getting To The Emotional Root Cause With Nadeije Athlan
[Bonus Episode] Getting To The Emotional Root Cause With Nadeije AthlanRadiantly Clear Rosacea Demodex Skincare SystemExperience the healing properties of botanical skincare formulated specifically to tackle Demodex mites in rosacea-prone skin.[Bonus Episode] Getting...
JTG #75 Mud Packing, Detox From Unwanted Toxic Chemicals & Botanical Skincare With Kate Poole
JTG #75 Mud Packing, Detox From Unwanted Toxic Chemicals & Botanical Skincare With Kate Poole JTG #75 Mud Packing, Detox From Unwanted Toxic Chemicals & Botanical Skincare With Kate Poole Kate Poole is the founder of Essential Apothecary Alchemist, a...
JTG #74 The Link Between Histamines, Rosacea & Acne With Luka Simons
JTG #74 The Link Between Histamines, Rosacea & Acne With Holistic Nutrition Practitioner Luka SimonsRadiantly Clear Rosacea Demodex Skincare SystemExperience the healing properties of botanical skincare formulated specifically to tackle Demodex mites in...