Functional Nutrition & Herbal Medicine For Rosacea
As a Functional Nutrition Practitioner, Skin Herbalist, Certified Advanced Transformative Coach, and someone who’s personally been on a rosacea healing journey, I’m equipped to work with clients in a unique capacity.
My approach – which is personalized and designed to support each of my clients’ bio-individuality – enables me to get to the root cause(s) that brings about skin inflammation.
Once we’ve pinpointed the possible root causes (emotional, physical, or environmental), we work to support the body back into balance, so it can heal itself.
The result? Clear, glowing skin.
5 Big Changes I Made To Heal Rosacea Naturally & Holistically
I know how frustrating it can be to try to pinpoint the root cause of a skin imbalance or to implement changes but not see progress.
Sometimes it feels like walking in the dark without a sense of direction with no clear path to the goal… #clearskin!
I’ve tried SO MANY THINGS to heal my skin in the last 2 years ($$$$) but it’s only in the last few months that I’ve been seeing a big improvement.
If I was to try and quantify it, I’d say that my skin has improved by 60%, maybe even 70% which is HUGE and awesome and reassuring.
I attribute these changes to a combination of things, 5 in particular that I’ll briefly share here… (For the full scoop feel free to watch the video on the Glow YouTube channel):
#1 I completely quit alcohol
#2 I removed all mercury fillings (The link between heavy metals in our blood and liver and skin rash or skin imbalances such as #rosacea #psoriasis #eczema and #acne is NOT talked about enough! More on this subject in the video…)
#3 I made a few changes to my diet but most specifically, I cut out dairy and gluten #inflammatory
#4 I simplified my skincare dramatically
#5 I introduced essential oils (if you’d like to know which ones I use you can download the free guide Essential Radiance on journeytoglow.com)
And a bonus…
#6 I’m investing in testing (hormonal tests, SIBO test, heavy metal test, water test, blood test… More on that in the video)
I hope that sharing part of my journey gives you some clues and pointers to help you on your journey to glow!
Podcast & Glow Blog
JTG #44 A Functional Map To Clear Skin with Jenn Malecha
JTG #44 Functional Nutrition For Clear Skin With FDN Practitioner Jenn Malecha*Special announcement about the podcast* Hi, I’m Caroline Dalia Kaliani, Functional Nutrition Practitioner, Herbal Medicine Mama & formulator of a botanical skincare line for rosacea. A...
JTG #43 Managing Eczema in Babies & Children with The Eczema Expert Rebecca Bonneteau
JTG #43 Eczema In Babies & ChildrenWith The Eczema Expert Rebecca Bonneteau *Special announcement about the podcast* Hi, I’m Caroline Dalia Kaliani, Functional Nutrition Practitioner, Herbal Medicine Mama & formulator of a botanical skincare line for rosacea....
JTG #42 Sanara Skincare Founder Rebekah Jensen
*Brand SpotlightJTG #42 Sanara Skincare Founder Rebekah Jensen*Special announcement about the podcast* Hi, I’m Caroline Dalia Kaliani, Functional Nutrition Practitioner, Herbal Medicine Mama & formulator of a botanical skincare line for rosacea. A few years ago, I...
JTG #41 Plant-Based Beauty With Jess Arnaudin
JTG #41 Plant-Based Beauty With Jess ArnaudinBotanical Skincare For Sensitive SkinExperience the healing properties of pure, plant botanicals infused in skin-nourishing, organic oils formulated specifically for sensitive, rosacea-prone skin.*Special announcement about...
JTG #39 The Link Between SIBO & Rosacea With The SIBO Doctor Nirala Jacobi
JTG #39 The Link Between SIBO & Rosacea With The SIBO Doctor Nirala JacobiLearn how Functional Nutrition and Herbal Medicine can support you on your rosacea healing journey.*Special announcement about the podcast* Hi, I’m Caroline Dalia Kaliani, Functional...
JTG #38 Skin Positivity with Photographer Sophie Harris Taylor [Epidermis]
JTG #38 Skin Positivity with Photographer Sophie Harris Taylor [Epidermis]*Special announcement about the podcast* Hi, I’m Caroline Dalia Kaliani, Functional Nutrition Practitioner, Herbal Medicine Mama & formulator of a botanical skincare line for rosacea. A few...
JTG #37 Corneotherapy with Skin Expert Robyn McAlpine
JTG #37 Corneotherapy & Rosacea with Skin Expert Robyn McAlpine Author of Skinside-OutRadiantly Clear Rosacea Demodex Skincare SystemExperience the healing properties of botanical skincare formulated specifically to tackle Demodex mites in rosacea-prone...
JTG #36 Adaptogenic Herbs & Plants With Tori Holmes Author Of Beauty Water
JTG #36 Adaptogenic Herbs & Plants With Tori Holmes Author Of Beauty WaterBotanical Skincare For RosaceaExperience the healing properties of pure, plant botanicals infused in skin-nourishing, organic oils formulated specifically for sensitive, rosacea-prone...
JTG #35 Detoxing From Mould With Wholistic Health Boss Jenn Malecha
JTG #35 Detoxing From Mould With Wholistic Health Boss Jenn Malecha*Special announcement about the podcast* Hi, I’m Caroline Dalia Kaliani, Functional Nutrition Practitioner, Herbal Medicine Mama & formulator of a botanical skincare line for rosacea. A few years...
JTG #34 SIBO Made Simple With Author & Chef Phoebe Lapine
JTG #34 SIBO Made Simple With Author & Chef Phoebe Lapine*Special announcement about the podcast* Hi, I’m Caroline Dalia Kaliani, Functional Nutrition Practitioner, Herbal Medicine Mama & formulator of a botanical skincare line for rosacea. A few years ago, I...
JTG #33 Naturally Glowing Skin From Within With Nutritional Therapy Practitioner Nadia Neumann
JTG #33 Naturally Glowing Skin From Within With Nutritional Therapy Practitioner Nadia NeumannRadiantly Clear Rosacea Demodex Skincare SystemExperience the healing properties of botanical skincare formulated specifically to tackle Demodex mites in rosacea-prone...
JTG #32 Histamine Intolerance & Acne With Naturopathic Nutritional Therapist Vivien Allred
JTG #32 Histamine Intolerance & Acne With Naturopathic Nutritional Therapist Vivien Allred*Special announcement about the podcast* Hi, I’m Caroline Dalia Kaliani, Functional Nutrition Practitioner, Herbal Medicine Mama & formulator of a botanical skincare line...