*Special announcement about the podcast*
Hi, I’m Caroline Dalia Kaliani, Functional Nutrition Practitioner, Herbal Medicine Mama & formulator of a botanical skincare line for rosacea.
A few years ago, I launched this free educational platform called Journey to Glow.
The goal? To explore natural, holistic and effective solutions for skin “issues”.
In my quest to share the effectiveness of natural medicine, I interviewed over 75+ holistic skin experts (Functional Medicine Practitioners, Naturopathic NDs, Holistic Nutritionists, Integrative Dermatologists, and Ayurvedic doctors…) as well as dozens of womxn who fully healed rosacea.
The Journey To Glow podcast reached over 100,000 listeners and received hundreds of 5 stars reviews in 30 different countries. But the best part? Were the weekly emails from listeners and readers who shared they have regained hope that they could heal their skin!
Mission accomplished!
After years of making the episodes available for free on mainstream podcast platforms, we are now rethinking how we want this information to be accessed.
If you’d like to be notified of the next steps, sign up for the Glowletter at the bottom of this page.
Thank you for listening and for being on the journey with us!
FREE ROSACEA MASTERCLASS
Get FREE access to a 30-minute masterclass where you’ll explore 9 misconceptions about rosacea and how to create momentum on your healing journey.
JTG # 17 Holistic Dermatology with Dr Keira Barr
I’m very excited to be talking about Holistic Dermatology with Dr Keira Barr.
Dr. Keira Barr is an international best-selling author, a wellness expert and a dual board-certified dermatologist with over 20 years experience practicing medicine. Through all of the discoveries she’s made and her own experience with skin cancer, Dr. Barr is leading a movement that empowers women to feel comfortable in their skin by showing up powerfully in it. Understanding the correlation between the skin, mind and body is the key to productivity, better health, emotional well-being and resilience. With this understanding, Dr. Barr has developed a process and path that fortifies your body, your life and your skin. By working with other professional and entrepreneurial women revitalize their lives and re-energise their bodies, she has helped them achieve and exceed their physical and personal goals of happiness, confidence and success. Through her programs, services and support, as the Chief Wellness Officer of Resilient Health Institute (RHI), she is redefining the delivery of skincare.
In this episode, Dr. Keira and Journey To Glow host Caroline Frenette explore:
- Dr. Keira Barr explains what is Holistic Dermatology
- Keira’s concept of “how are we showing up in our skin” as a doorway to healing
- The brain-skin connection
- How your skin gives you an overall view of your health and well being
- Clues on the quality of sleep, food and skin care
- The different forms of stress that affect the skin
- Training ourselves to listen to the voice of “the body wisdom”
- How the stories we tell ourselves keep us stuck on our healing journey
- Principles from Dr. Keira’s book the Skin Whisperer
- Lazers (IPL, YAG…) yes or no?
If you’ve enjoyed this episode of the Journey To Glow podcast you will love episode #13 Fresh Look At stress & Anxiety with Dr. Amy Johnson.
Radiantly Clear Rosacea & Demodex Skincare System
I created my own line of botanical skincare because I couldn't find anything on the market that met my standards for clean beauty AND addressed the needs of sensitive, rosacea skin.
The Radiantly Clear Rosacea / Demodex Botanical Skincare System contains 5 products, each formulated with pure plant botanicals that support the healing of inflamed rosacea skin while making the skin's microbiome unfavorable to Demodex mites and breakouts.
Links & Resources
1. Dr. Keira’s website chooseresilience.com
2. Connect with Melissa on Instagram instagram.com/drkeirabarr
3. The Skin Whisperer on Amazon
Podcast & Glow Blog
Peanut Butter Coconut Mango Smoothie
Peanut Butter Coconut Mango Smoothie This is a delish + super filling + energizing smoothie recipe! I like to have this smoothie mid-afternoon when I need a boost of energy or when I crave something sweet. Peanut Butter Coconut Mango Smoothie (Makes 2) 1 1/2 cup of...
JTG #25 Functional Nutrition To Clear Your Acne With The Organic Dietitian Sara Korzeniewski
*Special announcement about the podcast* Hi, I’m Caroline Dalia Kaliani, Functional Nutrition Practitioner, Herbal Medicine Mama & formulator of a botanical skincare line for rosacea. A few years ago, I launched this free educational platform called Journey to...
JTG #24 Chinese Medicine To Heal Eczema, Psoriasis, Rosacea & Acne With Toni Balfour
Botanical Skincare For Sensitive SkinExperience the healing properties of pure, plant botanicals infused in skin-nourishing, organic oils formulated specifically for sensitive, rosacea-prone skin.*Special announcement about the podcast* Hi, I’m Caroline Dalia Kaliani,...
JTG #23 Naturopathy To Heal Acne, Rosacea, Psoriasis & Eczema With Dr. Lynne Racette
*Special announcement about the podcast* Hi, I’m Caroline Dalia Kaliani, Functional Nutrition Practitioner, Herbal Medicine Mama & formulator of a botanical skincare line for rosacea. A few years ago, I launched this free educational platform called Journey to...
JTG #22 The Quest To Soothe Inflamed Rosacea Turns Into A Sensitive Skin Care Brand
Botanical Skincare For RosaceaExperience the healing properties of pure, plant botanicals infused in skin-nourishing, organic oils formulated specifically for sensitive, rosacea-prone skin.*Special announcement about the podcast* Hi, I’m Caroline Dalia Kaliani,...
JTG #21 Part 2 — The Medical Medium Protocol For Acne With Muneeza Ahmed
Botanical Skincare For Rosacea & Sensitive SkinExperience the healing properties of pure, plant botanicals infused in skin-nourishing, organic oils formulated specifically for sensitive, rosacea-prone skin.*Special announcement about the podcast* Hi, I’m Caroline...
JTG #20 Part 1 — The Medical Medium Protocol For Acne With Muneeza Ahmed
Botanical Skincare For Rosacea & Sensitive SkinExperience the healing properties of pure, plant botanicals infused in skin-nourishing, organic oils formulated specifically for sensitive, rosacea-prone skin.*Special announcement about the podcast* Hi, I’m Caroline...
Strawberry Overnight Oats With Homemade Raspberry Jam
Strawberry Overnight Oats & Homemade Raspberry Ok so, first, let me start by saying that I never measure when I test recipes (which often means disaster, yes) but it's pretty hard to mess up this one up, so feel free to try it and to improvise by adding your own...
Gluten Free Banana Blueberry Pancakes
Gluten Free Banana Blueberry Pancakes & Coconut YogurtThese gluten free banana blueberry pancakes are so delicious and super easy to make! Ok so, first, let me start by saying that I NEVER measure when I cook (which drives my Sweetie nuts) so this is the...
JTG #19 Part 2 — What Does Green Beauty Really Mean With International Makeup Artist Kristen Arnett
*Special announcement about the podcast* Hi, I’m Caroline Dalia Kaliani, Functional Nutrition Practitioner, Herbal Medicine Mama & formulator of a botanical skincare line for rosacea. A few years ago, I launched this free educational platform called Journey to...
JTG #18 What Does Green Beauty Really Mean With International Makeup Artist Kristen Arnett
Botanical Skincare For Rosacea & Sensitive SkinExperience the healing properties of pure, plant botanicals infused in skin-nourishing, organic oils formulated specifically for sensitive, rosacea-prone skin.*Special announcement about the podcast* Hi, I’m Caroline...
JTG #16 Healing Acne The Medical Medium Protocol
Radiantly Clear Rosacea Demodex Skincare SystemExperience the healing properties of botanical skincare formulated specifically to tackle Demodex mites in rosacea-prone skin.*Special announcement about the podcast* Hi, I’m Caroline Dalia Kaliani, Functional Nutrition...