Functional Nutrition & Herbal Medicine For Rosacea
As a Functional Nutrition Practitioner, Skin Herbalist, Certified Advanced Transformative Coach, and someone who’s personally been on a rosacea healing journey, I’m equipped to work with clients in a unique capacity.
My approach – which is personalized and designed to support each of my clients’ bio-individuality – enables me to get to the root cause(s) that brings about skin inflammation.
Once we’ve pinpointed the possible root causes (emotional, physical, or environmental), we work to support the body back into balance, so it can heal itself.
The result? Clear, glowing skin.
5 Big Changes I Made To Heal Rosacea Naturally & Holistically
I know how frustrating it can be to try to pinpoint the root cause of a skin imbalance or to implement changes but not see progress.
Sometimes it feels like walking in the dark without a sense of direction with no clear path to the goal… #clearskin!
I’ve tried SO MANY THINGS to heal my skin in the last 2 years ($$$$) but it’s only in the last few months that I’ve been seeing a big improvement.
If I was to try and quantify it, I’d say that my skin has improved by 60%, maybe even 70% which is HUGE and awesome and reassuring.
I attribute these changes to a combination of things, 5 in particular that I’ll briefly share here… (For the full scoop feel free to watch the video on the Glow YouTube channel):
#1 I completely quit alcohol
#2 I removed all mercury fillings (The link between heavy metals in our blood and liver and skin rash or skin imbalances such as #rosacea #psoriasis #eczema and #acne is NOT talked about enough! More on this subject in the video…)
#3 I made a few changes to my diet but most specifically, I cut out dairy and gluten #inflammatory
#4 I simplified my skincare dramatically
#5 I introduced essential oils (if you’d like to know which ones I use you can download the free guide Essential Radiance on journeytoglow.com)
And a bonus…
#6 I’m investing in testing (hormonal tests, SIBO test, heavy metal test, water test, blood test… More on that in the video)
I hope that sharing part of my journey gives you some clues and pointers to help you on your journey to glow!
Podcast & Glow Blog
JTG #25 Functional Nutrition To Clear Your Acne With The Organic Dietitian Sara Korzeniewski
*Special announcement about the podcast* Hi, I’m Caroline Dalia Kaliani, Functional Nutrition Practitioner, Herbal Medicine Mama & formulator of a botanical skincare line for rosacea. A few years ago, I launched this free educational platform called Journey to...
JTG #24 Chinese Medicine To Heal Eczema, Psoriasis, Rosacea & Acne With Toni Balfour
Botanical Skincare For Sensitive SkinExperience the healing properties of pure, plant botanicals infused in skin-nourishing, organic oils formulated specifically for sensitive, rosacea-prone skin.*Special announcement about the podcast* Hi, I’m Caroline Dalia Kaliani,...
JTG #23 Naturopathy To Heal Acne, Rosacea, Psoriasis & Eczema With Dr. Lynne Racette
*Special announcement about the podcast* Hi, I’m Caroline Dalia Kaliani, Functional Nutrition Practitioner, Herbal Medicine Mama & formulator of a botanical skincare line for rosacea. A few years ago, I launched this free educational platform called Journey to...
JTG #22 The Quest To Soothe Inflamed Rosacea Turns Into A Sensitive Skin Care Brand
Botanical Skincare For RosaceaExperience the healing properties of pure, plant botanicals infused in skin-nourishing, organic oils formulated specifically for sensitive, rosacea-prone skin.*Special announcement about the podcast* Hi, I’m Caroline Dalia Kaliani,...
JTG #21 Part 2 — The Medical Medium Protocol For Acne With Muneeza Ahmed
Botanical Skincare For Rosacea & Sensitive SkinExperience the healing properties of pure, plant botanicals infused in skin-nourishing, organic oils formulated specifically for sensitive, rosacea-prone skin.*Special announcement about the podcast* Hi, I’m Caroline...
JTG #20 Part 1 — The Medical Medium Protocol For Acne With Muneeza Ahmed
Botanical Skincare For Rosacea & Sensitive SkinExperience the healing properties of pure, plant botanicals infused in skin-nourishing, organic oils formulated specifically for sensitive, rosacea-prone skin.*Special announcement about the podcast* Hi, I’m Caroline...
Strawberry Overnight Oats With Homemade Raspberry Jam
Strawberry Overnight Oats & Homemade Raspberry Ok so, first, let me start by saying that I never measure when I test recipes (which often means disaster, yes) but it's pretty hard to mess up this one up, so feel free to try it and to improvise by adding your own...
Gluten Free Banana Blueberry Pancakes
Gluten Free Banana Blueberry Pancakes & Coconut YogurtThese gluten free banana blueberry pancakes are so delicious and super easy to make! Ok so, first, let me start by saying that I NEVER measure when I cook (which drives my Sweetie nuts) so this is the...
JTG #19 Part 2 — What Does Green Beauty Really Mean With International Makeup Artist Kristen Arnett
*Special announcement about the podcast* Hi, I’m Caroline Dalia Kaliani, Functional Nutrition Practitioner, Herbal Medicine Mama & formulator of a botanical skincare line for rosacea. A few years ago, I launched this free educational platform called Journey to...
JTG #18 What Does Green Beauty Really Mean With International Makeup Artist Kristen Arnett
Botanical Skincare For Rosacea & Sensitive SkinExperience the healing properties of pure, plant botanicals infused in skin-nourishing, organic oils formulated specifically for sensitive, rosacea-prone skin.*Special announcement about the podcast* Hi, I’m Caroline...
JTG #17 Holistic Dermatology With Dr Keira Barr
*Special announcement about the podcast* Hi, I’m Caroline Dalia Kaliani, Functional Nutrition Practitioner, Herbal Medicine Mama & formulator of a botanical skincare line for rosacea. A few years ago, I launched this free educational platform called Journey to...
JTG #16 Healing Acne The Medical Medium Protocol
Radiantly Clear Rosacea Demodex Skincare SystemExperience the healing properties of botanical skincare formulated specifically to tackle Demodex mites in rosacea-prone skin.*Special announcement about the podcast* Hi, I’m Caroline Dalia Kaliani, Functional Nutrition...