*Special announcement about the podcast*
Hi, I’m Caroline Dalia Kaliani, Functional Nutrition Practitioner, Herbal Medicine Mama & formulator of a botanical skincare line for rosacea.
A few years ago, I launched this free educational platform called Journey to Glow.
The goal? To explore natural, holistic and effective solutions for skin “issues”.
In my quest to share the effectiveness of natural medicine, I interviewed over 75+ holistic skin experts (Functional Medicine Practitioners, Naturopathic NDs, Holistic Nutritionists, Integrative Dermatologists, and Ayurvedic doctors…) as well as dozens of womxn who fully healed rosacea.
The Journey To Glow podcast reached over 100,000 listeners and received hundreds of 5 stars reviews in 30 different countries. But the best part? Were the weekly emails from listeners and readers who shared they have regained hope that they could heal their skin!
Mission accomplished!
After years of making the episodes available for free on mainstream podcast platforms, we are now rethinking how we want this information to be accessed.
If you’d like to be notified of the next steps, sign up for the Glowletter at the bottom of this page.
Thank you for listening and for being on the journey with us!
JTG #25 Functional Nutrition To Clear Acne With Sara Korzeniewski
In this episode of the Journey To Glow podcast, we answer ALL OF THE QUESTIONS about functional testing and a functional diagnostics + holistic nutrition approach to healing your skin as well as the best way to get to the root cause of your skin imbalance.
Sara Korzeniewski, aka the Organic Dietitian, is a registered dietitian, certified LEAP therapist, and functional diagnostic nutrition practitioner. She suffered with hormone and digestive symptoms for years with little recommendations for relief. Being in the wellness field she knew there had to be more going on and was determined to find a solution. She started studying functional medical nutrition therapy and through functional lab work, nutrition, and lifestyle was finally able to find a long term answers to her symptoms. Now she helps busy women dig to the root cause of their health issues. Using proper testing, science based education, and lots of support, she empowers women to take back their health and gain back energy and vitality!
In this episode, Sara Korzeniewski and Journey To Glow host Caroline Frenette explore:
- What happens to your body when you take the pill
- The root cause of your skin imbalance
- Why your skin can burst into full-blown cystic acne when getting off the pill
- The hormone-skin connection
- How the GIMAP (stool test) can really get to the root cause of gut issues and therefore skin issues
- Why testing for pathogens, viruses, and worms in your gut could be crucial to healing your skin
- What is the LEAP food sensitivities test and why you’d want to use it
- How much functional testing costs
- What is HPA axis dysregulation
- The impact of cortisol on our body
- Signs of adrenal fatigue and what you can do about it
- The impact of low hydrochloric acid in the stomach and its link to rosacea
- What is mineral testing
- GIMAP test or SIBO test, which one should you choose and why
If you’ve enjoyed this episode of the Journey To Glow podcast you will love episode #3 on The Clear Skin Diet with Functional Diagnostics Practitioner Maggie Berghoff.
Links & Resources
1. Sara’s website theorganicdietitian.com
2. Connect with Sara on Instagram instagram.com/theorganicdietitian
3. Connect with Sara on Facebook facebook.com/TheOrganicDietitian
Podcast & Glow Blog
Peanut Butter Coconut Mango Smoothie
Peanut Butter Coconut Mango Smoothie This is a delish + super filling + energizing smoothie recipe! I like to have this smoothie mid-afternoon when I need a boost of energy or when I crave something sweet. Peanut Butter Coconut Mango Smoothie (Makes 2) 1 1/2 cup of...
JTG #24 Chinese Medicine To Heal Eczema, Psoriasis, Rosacea & Acne With Toni Balfour
Botanical Skincare For Sensitive SkinExperience the healing properties of pure, plant botanicals infused in skin-nourishing, organic oils formulated specifically for sensitive, rosacea-prone skin.*Special announcement about the podcast* Hi, I’m Caroline Dalia Kaliani,...
JTG #23 Naturopathy To Heal Acne, Rosacea, Psoriasis & Eczema With Dr. Lynne Racette
*Special announcement about the podcast* Hi, I’m Caroline Dalia Kaliani, Functional Nutrition Practitioner, Herbal Medicine Mama & formulator of a botanical skincare line for rosacea. A few years ago, I launched this free educational platform called Journey to...
JTG #22 The Quest To Soothe Inflamed Rosacea Turns Into A Sensitive Skin Care Brand
Botanical Skincare For RosaceaExperience the healing properties of pure, plant botanicals infused in skin-nourishing, organic oils formulated specifically for sensitive, rosacea-prone skin.*Special announcement about the podcast* Hi, I’m Caroline Dalia Kaliani,...
JTG #21 Part 2 — The Medical Medium Protocol For Acne With Muneeza Ahmed
Botanical Skincare For Rosacea & Sensitive SkinExperience the healing properties of pure, plant botanicals infused in skin-nourishing, organic oils formulated specifically for sensitive, rosacea-prone skin.*Special announcement about the podcast* Hi, I’m Caroline...
JTG #20 Part 1 — The Medical Medium Protocol For Acne With Muneeza Ahmed
Botanical Skincare For Rosacea & Sensitive SkinExperience the healing properties of pure, plant botanicals infused in skin-nourishing, organic oils formulated specifically for sensitive, rosacea-prone skin.*Special announcement about the podcast* Hi, I’m Caroline...
Strawberry Overnight Oats With Homemade Raspberry Jam
Strawberry Overnight Oats & Homemade Raspberry Ok so, first, let me start by saying that I never measure when I test recipes (which often means disaster, yes) but it's pretty hard to mess up this one up, so feel free to try it and to improvise by adding your own...
Gluten Free Banana Blueberry Pancakes
Gluten Free Banana Blueberry Pancakes & Coconut YogurtThese gluten free banana blueberry pancakes are so delicious and super easy to make! Ok so, first, let me start by saying that I NEVER measure when I cook (which drives my Sweetie nuts) so this is the...
JTG #19 Part 2 — What Does Green Beauty Really Mean With International Makeup Artist Kristen Arnett
*Special announcement about the podcast* Hi, I’m Caroline Dalia Kaliani, Functional Nutrition Practitioner, Herbal Medicine Mama & formulator of a botanical skincare line for rosacea. A few years ago, I launched this free educational platform called Journey to...
JTG #18 What Does Green Beauty Really Mean With International Makeup Artist Kristen Arnett
Botanical Skincare For Rosacea & Sensitive SkinExperience the healing properties of pure, plant botanicals infused in skin-nourishing, organic oils formulated specifically for sensitive, rosacea-prone skin.*Special announcement about the podcast* Hi, I’m Caroline...
JTG #17 Holistic Dermatology With Dr Keira Barr
*Special announcement about the podcast* Hi, I’m Caroline Dalia Kaliani, Functional Nutrition Practitioner, Herbal Medicine Mama & formulator of a botanical skincare line for rosacea. A few years ago, I launched this free educational platform called Journey to...
JTG #16 Healing Acne The Medical Medium Protocol
Radiantly Clear Rosacea Demodex Skincare SystemExperience the healing properties of botanical skincare formulated specifically to tackle Demodex mites in rosacea-prone skin.*Special announcement about the podcast* Hi, I’m Caroline Dalia Kaliani, Functional Nutrition...