*Brand Spotlight
JTG #45 Flower Elixirs With Katie Hess Founder of Lotuswei
*Special announcement about the podcast*
Hi, I’m Caroline Dalia Kaliani, Functional Nutrition Practitioner, Herbal Medicine Mama & formulator of a botanical skincare line for rosacea.
A few years ago, I launched this free educational platform called Journey to Glow.
The goal? To explore natural, holistic and effective solutions for skin “issues”.
In my quest to share the effectiveness of natural medicine, I interviewed over 75+ holistic skin experts (Functional Medicine Practitioners, Naturopathic NDs, Holistic Nutritionists, Integrative Dermatologists, and Ayurvedic doctors…) as well as dozens of womxn who fully healed rosacea.
The Journey To Glow podcast reached over 100,000 listeners and received hundreds of 5 stars reviews in 30 different countries. But the best part? Were the weekly emails from listeners and readers who shared they have regained hope that they could heal their skin!
Mission accomplished!
After years of making the episodes available for free on mainstream podcast platforms, we are now rethinking how we want this information to be accessed.
If you’d like to be notified of the next steps, sign up for the Glowletter at the bottom of this page.
Thank you for listening and for being on the journey with us!
JTG #45 Flower Elixirs With Katie Hess Founder of Lotuswei
Did you know that there’s such a thing as a Flower Alchemist?
And did you know that the innate healing intelligence contained in the essence of a flower can act on our emotional, physical and mental bodies?
I’ve witnessed firsthand the incredible healing power of flower elixirs (I tell the whole story on the episode 45) and Katie, founder of @lotuswei, has a lot to share as to why they WORK and why you may want to consider adding flower essences to your plant farmacy.
What a treat to have Katie Hess, founder of LotusWei on the podcast to talk about the healing qualities of flower essences.
About our guest
Katie Hess is a flower alchemist, author of Flowerevolution and founder of LOTUSWEI, one of the world’s leading floral apothecaries. With her signature elixirs featured in O, The Oprah Magazine, The New York Times and the LA Times, her flower-powered community is thriving in over 15 countries.
Katie’s magic has sparked a fire with leading brands: from Flowerlounges to exclusive scents and products, apothecaries to blending bars, Katie has infused her transformative touch into collaborations with the world’s top spas, beauty stores and more.
Whether it’s a retreat in the hot springs of Iceland, her meditations, or her travels to find the planet’s rarest flowers, her work all boils down to bringing people into a whole new world, both outside and in.
In this episode, Journey To Glow host Caroline Frenette and Katie Hess founder of Lotuswei explore:
- What are flower essences
- The difference between flower essences and essential oils
- Katie’s favorite flower elixirs to support skin healing
- How flower essences are made
- Why flower elixirs work
- The unexpected impact of flower essences on our family
- Using flowers to support grief, stress, anxiety and deep transformative healing
KEY TAKEAWAYS
“The simplest + most effective way to transform your home, your community, your workplace, and the world is to cultivate inner peace.”
“Flower remedies are not hocus-pocus — they’re practical, powerful, and they work.”
“Learning to tune into the body’s wisdom is the single most powerful thing we can do to heal.”
LINKS & RESOURCES
Shop flower essences on lotuswei.com
Lotuswei on Instagram
Lotuswei on Facebook
Lotuswei on YouTube
Shop The FlowerEvolution on Amazon
The Glow Blog
JTG #25 Functional Nutrition To Clear Your Acne With The Organic Dietitian Sara Korzeniewski
*Special announcement about the podcast* Hi, I’m Caroline Dalia Kaliani, Functional Nutrition Practitioner, Herbal Medicine Mama & formulator of a botanical skincare line for rosacea. A few years ago, I launched this free educational platform called Journey to...
JTG #24 Chinese Medicine To Heal Eczema, Psoriasis, Rosacea & Acne With Toni Balfour
Botanical Skincare For Sensitive SkinExperience the healing properties of pure, plant botanicals infused in skin-nourishing, organic oils formulated specifically for sensitive, rosacea-prone skin.*Special announcement about the podcast* Hi, I’m Caroline Dalia Kaliani,...
JTG #23 Naturopathy To Heal Acne, Rosacea, Psoriasis & Eczema With Dr. Lynne Racette
*Special announcement about the podcast* Hi, I’m Caroline Dalia Kaliani, Functional Nutrition Practitioner, Herbal Medicine Mama & formulator of a botanical skincare line for rosacea. A few years ago, I launched this free educational platform called Journey to...
JTG #22 The Quest To Soothe Inflamed Rosacea Turns Into A Sensitive Skin Care Brand
Botanical Skincare For RosaceaExperience the healing properties of pure, plant botanicals infused in skin-nourishing, organic oils formulated specifically for sensitive, rosacea-prone skin.*Special announcement about the podcast* Hi, I’m Caroline Dalia Kaliani,...
JTG #21 Part 2 — The Medical Medium Protocol For Acne With Muneeza Ahmed
Botanical Skincare For Rosacea & Sensitive SkinExperience the healing properties of pure, plant botanicals infused in skin-nourishing, organic oils formulated specifically for sensitive, rosacea-prone skin.*Special announcement about the podcast* Hi, I’m Caroline...
JTG #20 Part 1 — The Medical Medium Protocol For Acne With Muneeza Ahmed
Botanical Skincare For Rosacea & Sensitive SkinExperience the healing properties of pure, plant botanicals infused in skin-nourishing, organic oils formulated specifically for sensitive, rosacea-prone skin.*Special announcement about the podcast* Hi, I’m Caroline...
Strawberry Overnight Oats With Homemade Raspberry Jam
Strawberry Overnight Oats & Homemade Raspberry Ok so, first, let me start by saying that I never measure when I test recipes (which often means disaster, yes) but it's pretty hard to mess up this one up, so feel free to try it and to improvise by adding your own...
Gluten Free Banana Blueberry Pancakes
Gluten Free Banana Blueberry Pancakes & Coconut YogurtThese gluten free banana blueberry pancakes are so delicious and super easy to make! Ok so, first, let me start by saying that I NEVER measure when I cook (which drives my Sweetie nuts) so this is the...
JTG #19 Part 2 — What Does Green Beauty Really Mean With International Makeup Artist Kristen Arnett
*Special announcement about the podcast* Hi, I’m Caroline Dalia Kaliani, Functional Nutrition Practitioner, Herbal Medicine Mama & formulator of a botanical skincare line for rosacea. A few years ago, I launched this free educational platform called Journey to...
The Glowletter
Get the best of Journey To Glow delivered straight to your inbox!
Delicious skin nourishing recipes, the best in clean beauty, upcoming skin detoxes & challenges, tips from holistic skin experts and real women stories to inspire you on your journey to glow!