A fresh Look At Stress & Anxiety With Dr. Amy Johnson

SUBSCRIBE ON ITUNES JTG #13 A fresh Look At Stress & Anxiety With Dr. Amy Johnson There’s no doubt that stress has become an epidemic in our busy lives. While there are millions of books written on the subject, when I first came across the inside-out...

Clear Skin Diet Detox with Melissa Vanden Heuvel

SUBSCRIBE ON ITUNES JTG #12 Clear Skin Diet with Functional Diagnostics Nutrition Practitioner Melissa Vanden Heuvel In today’s episode, Functional Diagnostics Nutrition Practitioner Melissa Vanden Heuvel and I dive deep into the clear skin diet and how to detox...

JTG #11 Essential Oils For Rosacea w/ Tiffany Carole

SUBSCRIBE ON ITUNES JTG #11 Essential Oils For Rosacea w/ Tiffany Carole It’s such a pleasure to dive into essential oils for rosacea with my guest Tiffany Carole. Tiffany is a published author of Chinese and Energetic Medicine articles, adjunct faculty at...

Best Floral Waters For Sensitive Skin

Best Floral Waters For Sensitive Skin   I’m in love with floral waters. Also called hydrosols, floral waters have multiple uses and can be beautifully incorporated into your skincare ritual. Hydrosols are produced by the steam distillation of aromatic plants; the...

Why I Stopped Drinking Alcohol

Why I Stopped Drinking Alcohol   I’ve just completed a 30-DAY ALCOHOL EXPERIMENT. No alcohol (in my case, wine) for 30 days. My intuition had been nudging me to stop drinking for a while now and right around the holidays, I felt it was time. When I embark on my...
Social media & sharing icons powered by UltimatelySocial