5 Big Changes I Made To Heal Rosacea Naturally & Holistically
I know how frustrating it can be to try to pinpoint the root cause of a skin imbalance or to implement changes but not see progress.
Sometimes it feels like walking in the dark without a sense of direction with no clear path to the goal… #clearskin!
I’ve tried SO MANY THINGS to heal my skin in the last 2 years ($$$$) but it’s only in the last few months that I’ve been seeing a big improvement.
If I was to try and quantify it, I’d say that my skin has improved by 60%, maybe even 70% which is HUGE and awesome and reassuring.
I attribute these changes to a combination of things, 5 in particular that I’ll briefly share here… (For the full scoop feel free to watch the video on the Glow YouTube channel):
#1 I completely quit alcohol
#2 I removed all mercury fillings (The link between heavy metals in our blood and liver and skin rash or skin imbalances such as #rosacea #psoriasis #eczema and #acne is NOT talked about enough! More on this subject in the video…)
#3 I made a few changes to my diet but most specifically, I cut out dairy and gluten #inflammatory
#4 I simplified my skincare dramatically
#5 I introduced essential oils (if you’d like to know which ones I use you can download the free guide Essential Radiance on journeytoglow.com)
And a bonus…
#6 I’m investing in testing (hormonal tests, SIBO test, heavy metal test, water test, blood test… More on that in the video)
I hope that sharing part of my journey gives you some clues and pointers to help you on your journey to glow!
Radiantly Clear Rosacea Demodex Skincare System
Experience the healing properties of botanical skincare formulated specifically to tackle Demodex mites in rosacea-prone skin.
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Caroline’s top 5 essential oils for glowing skin
Download the (free) Essential Radiance Guide where I share my top 5 essential oils for redness, inflammation, breakouts and dehydration. These pure essential oils are now part of my everyday skincare!
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