*Special announcement about the podcast*
Hi, I’m Caroline Dalia Kaliani, Functional Nutrition Practitioner, Herbal Medicine Mama & formulator of a botanical skincare line for rosacea.
A few years ago, I launched this free educational platform called Journey to Glow.
The goal? To explore natural, holistic and effective solutions for skin “issues”.
In my quest to share the effectiveness of natural medicine, I interviewed over 75+ holistic skin experts (Functional Medicine Practitioners, Naturopathic NDs, Holistic Nutritionists, Integrative Dermatologists, and Ayurvedic doctors…) as well as dozens of womxn who fully healed rosacea.
The Journey To Glow podcast reached over 100,000 listeners and received hundreds of 5 stars reviews in 30 different countries. But the best part? Were the weekly emails from listeners and readers who shared they have regained hope that they could heal their skin!
Mission accomplished!
After years of making the episodes available for free on mainstream podcast platforms, we are now rethinking how we want this information to be accessed.
If you’d like to be notified of the next steps, sign up for the Glowletter at the bottom of this page.
Thank you for listening and for being on the journey with us!
JTG #25 Functional Nutrition To Clear Acne With Sara Korzeniewski
In this episode of the Journey To Glow podcast, we answer ALL OF THE QUESTIONS about functional testing and a functional diagnostics + holistic nutrition approach to healing your skin as well as the best way to get to the root cause of your skin imbalance.
Sara Korzeniewski, aka the Organic Dietitian, is a registered dietitian, certified LEAP therapist, and functional diagnostic nutrition practitioner. She suffered with hormone and digestive symptoms for years with little recommendations for relief. Being in the wellness field she knew there had to be more going on and was determined to find a solution. She started studying functional medical nutrition therapy and through functional lab work, nutrition, and lifestyle was finally able to find a long term answers to her symptoms. Now she helps busy women dig to the root cause of their health issues. Using proper testing, science based education, and lots of support, she empowers women to take back their health and gain back energy and vitality!
In this episode, Sara Korzeniewski and Journey To Glow host Caroline Frenette explore:
- What happens to your body when you take the pill
- The root cause of your skin imbalance
- Why your skin can burst into full-blown cystic acne when getting off the pill
- The hormone-skin connection
- How the GIMAP (stool test) can really get to the root cause of gut issues and therefore skin issues
- Why testing for pathogens, viruses, and worms in your gut could be crucial to healing your skin
- What is the LEAP food sensitivities test and why you’d want to use it
- How much functional testing costs
- What is HPA axis dysregulation
- The impact of cortisol on our body
- Signs of adrenal fatigue and what you can do about it
- The impact of low hydrochloric acid in the stomach and its link to rosacea
- What is mineral testing
- GIMAP test or SIBO test, which one should you choose and why
If you’ve enjoyed this episode of the Journey To Glow podcast you will love episode #3 on The Clear Skin Diet with Functional Diagnostics Practitioner Maggie Berghoff.
Links & Resources
1. Sara’s website theorganicdietitian.com
2. Connect with Sara on Instagram instagram.com/theorganicdietitian
3. Connect with Sara on Facebook facebook.com/TheOrganicDietitian
Podcast & Glow Blog
Interview With Yewande Masi Founder Ornami Skincare
Interview with Yewande Masi Founder Ornami Skincare1. Can you tell us a little bit about yourself and how you started Ornami Skincare? My journey to becoming CEO of Ornami Skincare started as a happy “accident”. Shortly after I started making skincare products for my...
[Bonus Episode] Getting To The Emotional Root Cause With Nadeije Athlan
[Bonus Episode] Getting To The Emotional Root Cause With Nadeije AthlanRadiantly Clear Rosacea Demodex Skincare SystemExperience the healing properties of botanical skincare formulated specifically to tackle Demodex mites in rosacea-prone skin.*Special announcement...
JTG #75 Mud Packing, Detox From Unwanted Toxic Chemicals & Botanical Skincare With Kate Poole
JTG #75 Mud Packing, Detox From Unwanted Toxic Chemicals & Botanical Skincare With Kate Poole *Special announcement about the podcast* Hi, I’m Caroline Dalia Kaliani, Functional Nutrition Practitioner, Herbal Medicine Mama & formulator of a botanical skincare...
JTG #74 The Link Between Histamines, Rosacea & Acne With Luka Simons
JTG #74 The Link Between Histamines, Rosacea & Acne With Holistic Nutrition Practitioner Luka SimonsRadiantly Clear Rosacea Demodex Skincare SystemExperience the healing properties of botanical skincare formulated specifically to tackle Demodex mites in...
JTG #73 Rachel Lambo Co-Founder Sade Baron
JTG #73 Rachel Lambo Co-Founder Sade Baron*Special announcement about the podcast* Hi, I’m Caroline Dalia Kaliani, Functional Nutrition Practitioner, Herbal Medicine Mama & formulator of a botanical skincare line for rosacea. A few years ago, I launched this free...
5 Big Changes I Made To Heal Rosacea Naturally & Holistically
Learn how Functional Nutrition and Herbal Medicine can support your rosacea healing journey.5 Big Changes I Made To Heal Rosacea Naturally & Holistically I know how frustrating it can be to try to pinpoint the root cause of a skin imbalance or to implement...
Rosacea Skincare Advice From A Skin Expert
Rosacea Skincare Advice From A Skin ExpertWritten by René Serbon, Corneotherapist Rosacea is a multi-faceted skin condition triggered by different aggravating factors for individuals who suffer or have suffered from it. To start with, I always advise my clients to...
JTG #72 The Link Between Trauma & Rosacea An Exploration Of Somatic Healing With Kaity Rose
JTG #72 The Link Between Trauma & Rosacea An Exploration Of Somatic Healing With Kaity RoseBotanical Skincare For RosaceaExperience the healing properties of pure, plant botanicals infused in skin-nourishing, organic oils formulated specifically for sensitive,...
JTG #71 The Queen of Thrones Dr. Marisol And The Benefits of Castor Oil Packs For Skin Issues
JTG #71 The Queen of Thrones Dr. Marisol And The Benefits of Castor Oil Packs For Skin HealthRadiantly Clear Rosacea Demodex Skincare SystemExperience the healing properties of botanical skincare formulated specifically to tackle Demodex mites in rosacea-prone...
The Link Between SIBO & Rosacea Written by Sara Kahn MS, CNS, CDN
The Link Between SIBO & Rosacea written by Sara Kahn, MS, CNS, CDNRadiantly Clear Rosacea Demodex Skincare SystemExperience the healing properties of botanical skincare formulated specifically to tackle Demodex mites in rosacea-prone skin.The Link Between SIBO and...
JTG #70 Tonya Papanikolov Founder of Well Woman Co & Rainbo Medicinal Mushrooms
JTG #70 Tonya Papanikolov Founder of Well Woman Co & Rainbo Medicinal Mushrooms*Special announcement about the podcast* Hi, I’m Caroline Dalia Kaliani, Functional Nutrition Practitioner, Herbal Medicine Mama & formulator of a botanical skincare line for...
Red Clover Tea For Clear Glowing Skin
Red Clover Tea For Clear Glowing Skin Lately, I’ve been consciously choosing to swap a warm, skin-beautifying cup of herbal tea for my usual collagen infused nut milk and (mold-free) coffee. I’ve been experimenting with a few blends that I’m hoping will help clear a...