JTG #31 Nontoxic Sunscreen & Katie Stewart on Clearing Cystic Acne
*Special announcement about the podcast*
Hi, I’m Caroline Dalia Kaliani, Functional Nutrition Practitioner, Herbal Medicine Mama & formulator of a botanical skincare line for rosacea.
A few years ago, I launched this free educational platform called Journey to Glow.
The goal? To explore natural, holistic and effective solutions for skin “issues”.
In my quest to share the effectiveness of natural medicine, I interviewed over 75+ holistic skin experts (Functional Medicine Practitioners, Naturopathic NDs, Holistic Nutritionists, Integrative Dermatologists, and Ayurvedic doctors…) as well as dozens of womxn who fully healed rosacea.
The Journey To Glow podcast reached over 100,000 listeners and received hundreds of 5 stars reviews in 30 different countries. But the best part? Were the weekly emails from listeners and readers who shared they have regained hope that they could heal their skin!
Mission accomplished!
After years of making the episodes available for free on mainstream podcast platforms, we are now rethinking how we want this information to be accessed.
If you’d like to be notified of the next steps, sign up for the Glowletter at the bottom of this page.
Thank you for listening and for being on the journey with us!
Radiantly Clear Rosacea & Demodex Skincare System
I created my own line of botanical skincare because I couldn't find anything on the market that met my standards for clean beauty AND addressed the needs of sensitive, rosacea skin.
The Radiantly Clear Rosacea / Demodex Botanical Skincare System contains 5 products, each formulated with pure plant botanicals that support the healing of inflamed rosacea skin while making the skin's microbiome unfavorable to Demodex mites and breakouts.
On this episode of the journey To Glow podcast we have a brand new segment called “Caroline Recommends” where we talk about nontoxic sunscreens then we dive into how to clear cystic acne with my guest Katie Stewart.
Katie Stewart is the founder of KatieStewartWellness.com, a Registered Holistic Nutritionist, and a Board Certified Essential Oil Practitioner. A former journalist turned nutritionist, Katie has helped women around the world get to the bottom of their hormonal acne to reveal the clear skin they’ve been craving. By detoxifying the body and nourishing it with beauty-boosting foods, Katie helps women feel confident and beautiful like they deserve.
In this episode, Katie Stewart and Journey To Glow host Caroline Frenette explore:
- How to stimulate the lymphatic system
- The importance of using clean skincare
- Essential oils for detox and cellulite!
- How and when to give your digestion a reset
- Recipes for warm smoothies
- How to rebalance your hormones for clear skin
- PMS is NOT normal and what to do if you are currently experiencing huge mood swings
- How to get long-lasting results when it comes to skin healing
- The impact of the pill on our mind and body
- Using the SkinDeep database to check on the ingredients on your products
Links & Resources
1. Katie’s website katiestewartwellness.com
2. MELT Method meltmethod.com
3. Follow Katie on Instagram
4. EWG’s Skin Deep database ewg.org/skindeep
5. My comprehensive blog post on nontoxic sunscreens journeytoglow.com/nontoxic-organic-sunscreen
FREE ROSACEA MASTERCLASS
Get FREE access to a 30-minute masterclass where you’ll explore 9 misconceptions about rosacea and how to create momentum on your healing journey.
The Glow Blog
JTG #75 Mud Packing, Detox From Unwanted Toxic Chemicals & Botanical Skincare With Kate Poole
JTG #75 Mud Packing, Detox From Unwanted Toxic Chemicals & Botanical Skincare With Kate Poole *Special announcement about the podcast* Hi, I’m Caroline Dalia Kaliani, Functional Nutrition Practitioner, Herbal Medicine Mama & formulator of a botanical skincare...
JTG #74 The Link Between Histamines, Rosacea & Acne With Luka Simons
JTG #74 The Link Between Histamines, Rosacea & Acne With Holistic Nutrition Practitioner Luka SimonsRadiantly Clear Rosacea Demodex Skincare SystemExperience the healing properties of botanical skincare formulated specifically to tackle Demodex mites in...
JTG #73 Rachel Lambo Co-Founder Sade Baron
JTG #73 Rachel Lambo Co-Founder Sade Baron*Special announcement about the podcast* Hi, I’m Caroline Dalia Kaliani, Functional Nutrition Practitioner, Herbal Medicine Mama & formulator of a botanical skincare line for rosacea. A few years ago, I launched this free...
5 Big Changes I Made To Heal Rosacea Naturally & Holistically
Learn how Functional Nutrition and Herbal Medicine can support your rosacea healing journey.5 Big Changes I Made To Heal Rosacea Naturally & Holistically I know how frustrating it can be to try to pinpoint the root cause of a skin imbalance or to implement...
Rosacea Skincare Advice From A Skin Expert
Rosacea Skincare Advice From A Skin ExpertWritten by René Serbon, Corneotherapist Rosacea is a multi-faceted skin condition triggered by different aggravating factors for individuals who suffer or have suffered from it. To start with, I always advise my clients to...
JTG #72 The Link Between Trauma & Rosacea An Exploration Of Somatic Healing With Kaity Rose
JTG #72 The Link Between Trauma & Rosacea An Exploration Of Somatic Healing With Kaity RoseBotanical Skincare For RosaceaExperience the healing properties of pure, plant botanicals infused in skin-nourishing, organic oils formulated specifically for sensitive,...
JTG #71 The Queen of Thrones Dr. Marisol And The Benefits of Castor Oil Packs For Skin Issues
JTG #71 The Queen of Thrones Dr. Marisol And The Benefits of Castor Oil Packs For Skin HealthRadiantly Clear Rosacea Demodex Skincare SystemExperience the healing properties of botanical skincare formulated specifically to tackle Demodex mites in rosacea-prone...
The Link Between SIBO & Rosacea Written by Sara Kahn MS, CNS, CDN
The Link Between SIBO & Rosacea written by Sara Kahn, MS, CNS, CDNRadiantly Clear Rosacea Demodex Skincare SystemExperience the healing properties of botanical skincare formulated specifically to tackle Demodex mites in rosacea-prone skin.The Link Between SIBO and...
JTG #70 Tonya Papanikolov Founder of Well Woman Co & Rainbo Medicinal Mushrooms
JTG #70 Tonya Papanikolov Founder of Well Woman Co & Rainbo Medicinal Mushrooms*Special announcement about the podcast* Hi, I’m Caroline Dalia Kaliani, Functional Nutrition Practitioner, Herbal Medicine Mama & formulator of a botanical skincare line for...