JTG #68 Histamine & Acne Rosacea With Functional Diagnostic Nutrition Practitioner Tamy Anderson
*Special announcement about the podcast*
Hi, I’m Caroline Dalia Kaliani, Functional Nutrition Practitioner, Herbal Medicine Mama & formulator of a botanical skincare line for rosacea.
A few years ago, I launched this free educational platform called Journey to Glow.
The goal? To explore natural, holistic and effective solutions for skin “issues”.
In my quest to share the effectiveness of natural medicine, I interviewed over 75+ holistic skin experts (Functional Medicine Practitioners, Naturopathic NDs, Holistic Nutritionists, Integrative Dermatologists, and Ayurvedic doctors…) as well as dozens of womxn who fully healed rosacea.
The Journey To Glow podcast reached over 100,000 listeners and received hundreds of 5 stars reviews in 30 different countries. But the best part? Were the weekly emails from listeners and readers who shared they have regained hope that they could heal their skin!
Mission accomplished!
After years of making the episodes available for free on mainstream podcast platforms, we are now rethinking how we want this information to be accessed.
If you’d like to be notified of the next steps, sign up for the Glowletter at the bottom of this page.
Thank you for listening and for being on the journey with us!
JTG #68 Histamine & Acne Rosacea With Functional Diagnostic Nutrition Practitioner Tamy Anderson
In this episode, Tamy Anderson — Functional Diagnostic Nutrition Practitioner– and I talk about how histamine intolerances can trigger skin issues such as acne, rosacea and eczema.
We also cover:
How digestion starts as we prepare and cook our food
The importance of eating with presence (not with Netflix)
Simple things you can do to lower inflammation in your body
The different detox pathways of the body and how to support them
How to maximize detox without creating a skin crisis, especially if you have acne, rosacea or eczema
Why you should avoid toxins in your environment such as plastic bottles, chemicals in your skincare and foods
How to be strategic eliminating trigger foods
The impact of too much histamine on the body
Why grains can create inflammation in the body
The problem with phytic acid and lectin
Why gluten never gets a free pass with Tamy
Links & Resources
Tamy’s website tamyanderson.com
Tamy on Instagram instagram.com/tamyanderson_fdn
Tamy’s quiz on histamine tamyanderson.com/histamine-quiz
The Glow Blog
My 30-Day Medical Medium Celery Juice Challenge & Resulting Skin Crisis
My 30-Day Medical Medium Celery Juice Challenge (And Resulting Skin Crisis)First written in Jan 2018 UPDATED January 2024 I initially wrote this post almost 5 years ago, and a lot has changed since then. I'm now a certified Functional Nutrition Practitioner and Skin...
Demodex mites rosacea natural treatment
Natural Treatment For Demodex Mites & RosaceaLAUNCHES SUMMER 2024 CLEARTaught by Functional Nutrition Practitioner & Skin Herbalist Caroline Dalia Kaliani, CLEAR is a one-of-a-kind online + group coaching program for committed and empowered women who want to...
Gua Sha For Rosacea & Clear Glowing Skin
Gua Sha For Rosacea & Glowing SkinUPDATED December 2023 The Gua Sha has recently exploded in the beauty market, so I wanted to share a few thoughts and resources. First, I want to stress the importance of investing in a high-quality tool bought from a trusted...
Best Nontoxic Mineral Sunscreen for Rosacea & Sensitive Skin
Best Non-Toxic Sunscreen For Rosacea & Sensitive SkinEdited March 2023Best non-toxic sunscreen for rosacea & sensitive skin Let's talk about toxic ingredients in sunscreens and the best, nontoxic alternatives safe for rosacea & sensitive skin. Interested...
Natural Solutions & Remedies To Heal Rosacea
Natural Solutions & Remedies RosaceaNatural & Holistic Solutions RosaceaEDITED October 2023 / IMPORTANT NOTES: I initially wrote this post in 2019 and some of my opinions have changed since then. Instead of completely re-writing this post which contains useful...
Best Hydrosols (Flower Waters) For Rosacea & Sensitive Skin
Best Flower Waters (Hydrosols) For Rosacea & Sensitive Skin I’m in love with hydrosols (flower waters) and their benefits for rosacea and sensitive skin. Also called hydrosols, floral or flower waters have multiple uses and can be beautifully incorporated into...
Balms for Sensitive & Rosacea-Prone Skin
Radiantly Clear Rosacea Demodex Skincare SystemExperience the healing properties of botanical skincare formulated specifically to tackle Demodex mites in rosacea-prone skin.FREE MASTERCLASSGet FREE access to a 30-minute masterclass where you’ll explore 9...
Interview With Yewande Masi Founder Ornami Skincare
Interview with Yewande Masi Founder Ornami Skincare1. Can you tell us a little bit about yourself and how you started Ornami Skincare? My journey to becoming CEO of Ornami Skincare started as a happy “accident”. Shortly after I started making skincare products for my...
[Bonus Episode] Getting To The Emotional Root Cause With Nadeije Athlan
[Bonus Episode] Getting To The Emotional Root Cause With Nadeije AthlanRadiantly Clear Rosacea Demodex Skincare SystemExperience the healing properties of botanical skincare formulated specifically to tackle Demodex mites in rosacea-prone skin.*Special announcement...
The Glowletter
Get the best of Journey To Glow delivered straight to your inbox!
Delicious skin nourishing recipes, the best in clean beauty, upcoming skin detoxes & challenges, tips from holistic skin experts and real women stories to inspire you on your journey to glow!