JTG #59 Ayurvedic Beauty Secrets & Skincare With Vanessa Tavaglione

JTG #59 Ayurvedic Beauty Secrets & Skincare With Vanessa Tavaglione

In this episode we’re talking to Vanessa Tavaglione, Holistic Beauty Therapist and Ayurvedic practitioner about ancient beauty secrets based in the traditions of Ayurveda.

About our guest Vanessa Tavaglione:

As a holistic beauty therapist, Vanessa aims to support her clients in revealing your full potential of inner and outer radiance through tailored Ayurvedic treatments, formulas and nutritional and lifestyle consultations.

Her mission is to help her clients understand that our skin acts as a mirror to our state of health.  Vanessa offers guidance on natural and organic beauty remedies as well as treatments according to Ayurvedic principles.

She’s a certified Ayurvedic practitioner, trained by Vaidya Anita Sharma from the Institute of Ayurveda and Wellbeing, as well as a certified holistic nutritionist from the Natural Health Consultant Institute, both in Montreal.

In this episode, Vanessa and Journey To glow founder Caroline Frenette talk about:

• Beauty secrets from the Ayurvedic tradition
• The 3 different dosha types according to Ayurveda and what that means for your skin
• Skincare tips for each dosha skin types
• Best carriers oils for skin types and seasonal skincare support
• The role of digestion and how it imputes the reliance of our skin

If you’ve enjoyed this episode you will love Rosacea & Ayurveda With Wild Grace Skincare Founder Kim Parenteau.

Enjoy Vanessa’s skincare videos on instagram.com/seedandrind

Vanessa’s website seedandrind.com

Vanessa’s Facebook facebook.com/seedandrind

Bayer Monsanto Lawsuit nytimes.com/2020/06/24/business/roundup-settlement-lawsuits

EWG’s Dirty Dozen List ewg.org/foodnews/dirty-dozen

JTG #49 Rosacea & Ayurveda With Wild Grace Skincare Founder Kim Parenteau

JTG #49 Rosacea & Ayurveda With Wild Grace Skincare Founder Kim Parenteau

Kim Parenteau, founder & formulator of Wild Grace Skincare, has suffered from a series of health concerns, mostly related to digestion and her menstrual cycle.

She began educating herself when she was in her late twenties as she wanted to get to the root cause of her ailments. She intuitively knew there was more to decipher than the symptomatic approach to health was revealing to her. Thus, she began her journey on a path of true self-discovery.

It was back in 2010 when doing a yoga teacher training that she was introduced to Ayurveda; a philosophy and health system practice that originated in India thousands of years ago.

This event changed the course of her life in many ways as she gained a new perspective on things,
began understanding life through a holistic lens that seemed to magically but logically connect all the dots.

The Sanskrit word Ayurveda means “knowledge of life”. Kim’s curiosity and passion for this science lead her to study with the acclaimed Dr. Anita Sharma and become an Ayurvedic practitioner herself. Her deep interests in holistic beauty, herbology, aromatherapy, spirituality, yoga, and self-care rituals have been the driving force behind the creation of WILD GRACE.

She stands by the fact that glowing radiance & beauty comes from self-care & self-awareness. 

In this episode we cover:

• Ayurveda’s perspective of skin issues
• How to bring your doshas into balance and eliminate excessive inflammation
• Cooling foods versus warming foods
• How to eat in harmony with your dosha
• The importance of supporting the digestive system for clear skin
• How to infuse skincare with stone medicine
• The importance of fresh organic ingredients in skincare
• Rituals for well being
• Infusing mantras into our skincare rituals to promote healing

Learn more about Wild Grace Skincare wildgrace.ca

Follow Wild Grace on Instagram instagram.com/wildgrace.ca

JTG #36 Adaptogenic Herbs & Plants With Tori Holmes Author Of Beauty Water

In this episode of the Journey To Glow podcast, we talk to author Tori Holmes about her book Beauty Water and simple but effective ways to incorporate adaptogenic plants to support skin health.

In this episode, Tori Holmes and Journey To Glow host Caroline Frenette explore:

• Tori’s crossing of the Atlantic ocean in a row boat
• The inspiration behind the book Beauty Water
• Simple ways to integrate plants and herbs in your everyday life
• Adaptogenic herbs to support the liver and hormonal balance
• What is panchakarma

Beauty Water

There is no better way to invest in wellness on a daily basis than to make sure we are drinking enough water.

Holistic nutritionist and wellness entrepreneur Tori Holmes has developed ways to turn the simple act of hydration into a self-care ritual.

As part of a timely conversation on beauty by ways of nutrition and supplements, she created 50 recipes for water-based elixirs that improve vitality, support longevity, and aid our bodies’ natural recovery mechanisms.

Tori uses everything from common herbs like nettle, mint, and chamomile, to supplements like adaptogens, chlorophyll, and CBD oil to create elixirs for everyday use. Make her anti-aging Tocos Royal Jelly Plumper to aide youthfulness from within, Lion’s Mane Matcha to provide cognitive clarity, or Ashwagandha Chai Calmer for a good night’s rest.

1. Tori’s website toriholmes.com

2. Follow Tori on Instagram

3. Tori’s book Beauty Water on Amazon 

FREE ROSACEA MASTERCLASS

Get FREE access to a 30-minute masterclass where you’ll explore 9 misconceptions about rosacea and how to create momentum on your healing journey.

Functional Nutrition & Herbal Medicine For Rosacea

As a Functional Nutrition Practitioner, Skin Herbalist, Certified Advanced Transformative Coach, and someone who’s personally been on a rosacea healing journey, I’m equipped to work with clients in a unique capacity.

My approach – which is personalized and designed to support each of my clients’ bio-individuality – enables me to get to the root cause(s) that brings about skin inflammation.

Once we’ve pinpointed the possible root causes (emotional, physical, or environmental), we work to support the body back into balance, so it can heal itself.

The result? Clear, glowing skin.

Functional Nutrition & Herbal Medicine For Rosacea

As a Functional Nutrition Practitioner, Skin Herbalist, Certified Advanced Transformative Coach, and someone who’s personally been on a rosacea healing journey, I’m equipped to work with clients in a unique capacity.

My approach – which is personalized and designed to support each of my clients’ bio-individuality – enables me to get to the root cause(s) that brings about skin inflammation.

Once we’ve pinpointed the possible root causes (emotional, physical, or environmental), we work to support the body back into balance, so it can heal itself.

The result? Clear, glowing skin.

FREE ROSACEA MASTERCLASS

Get FREE access to a 30-minute masterclass where you’ll explore 9 misconceptions about rosacea and how to create momentum on your healing journey.