*Special announcement about the podcast*
Hi, I’m Caroline Dalia Kaliani, Functional Nutrition Practitioner, Herbal Medicine Mama & formulator of a botanical skincare line for rosacea.
A few years ago, I launched this free educational platform called Journey to Glow.
The goal? To explore natural, holistic and effective solutions for skin “issues”.
In my quest to share the effectiveness of natural medicine, I interviewed over 75+ holistic skin experts (Functional Medicine Practitioners, Naturopathic NDs, Holistic Nutritionists, Integrative Dermatologists, and Ayurvedic doctors…) as well as dozens of womxn who fully healed rosacea.
The Journey To Glow podcast reached over 100,000 listeners and received hundreds of 5 stars reviews in 30 different countries. But the best part? Were the weekly emails from listeners and readers who shared they have regained hope that they could heal their skin!
Mission accomplished!
After years of making the episodes available for free on mainstream podcast platforms, we are now rethinking how we want this information to be accessed.
If you’d like to be notified of the next steps, sign up for the Glowletter at the bottom of this page.
Thank you for listening and for being on the journey with us!
This is a follow up to a blog post I published on the topic of celery juice and how a 30-day celery juice challenge turned into a bit of a skin crisis. If you’d like to read the post and see the before and after pictures of my skin, as well as what my skin looked like in full-blown crisis mode, click here.
Radiantly Clear Rosacea & Demodex Skincare System
I created my own line of botanical skincare because I couldn't find anything on the market that met my standards for clean beauty AND addressed the needs of sensitive, rosacea skin.
The Radiantly Clear Rosacea / Demodex Botanical Skincare System contains 5 products, each formulated with pure plant botanicals that support the healing of inflamed rosacea skin while making the skin's microbiome unfavorable to Demodex mites and breakouts.
JTG #28 My 30-Day Medical Medium Celery Juice Challenge
I’ve had so many questions on Instagram about my 30-Day Medical Medium Celery Juice Challenge that I wanted to share all of the details (the good, the bad and the ugly) and answer all of your questions in this podcast episode.
In this episode, I talk about my 30-Day Medical Medium Celery Juice Challenge, specifically:
- Why I wanted to do a 30-Day Medical Medium Celery Juice Challenge
- My goals for this celery juice challenge
- What my skin looked like before the 30-day celery juice cleanse and after
- My goals and expectations
- What exactly is a cleanse
- Which foods I remove during a cleanse
- Why I wanted to include celery juice in this cleanse
- The benefits of celery juice
- Can celery juice really heal your skin
- Setting the right expectations
- What happened during the 30-day celery juice cleanse
- What I did when my skin went into crisis mode
- Why I wouldn’t do a 30-day celery juice cleanse again
- Can celery juice heal rosacea?
- Does the 30-Day Medical Medium Celery Juice Challenge work to clear skin conditions?
Functional Nutrition & Herbal Medicine For Rosacea
As a Functional Nutrition Practitioner, Skin Herbalist, Certified Advanced Transformative Coach, and someone who’s personally been on a rosacea healing journey, I’m equipped to work with clients in a unique capacity.
My approach – which is personalized and designed to support each of my clients’ bio-individuality – enables me to get to the root cause(s) that brings about skin inflammation.
Once we’ve pinpointed the possible root causes (emotional, physical, or environmental), we work to support the body back into balance, so it can heal itself.
The result? Clear, glowing skin.
My skin before the celery juice challenge, during & 6 months later
January 1st 2019 (pre-celery juice cleanse)
January 15th 2019 (my skin crisis 5 days into the celery juice cleanse)
June 2019 (rosacea 6 months after the cleanse)
Read the blog post:
My 30-Day Celery Juice Challenge
I wrote a comprehense blog post documenting my entire celery juice challenge.
In this blog post I share:
- Why I wanted to do a celery juice experiment
- What I ate during my 30-day cleanse
- What I did when my skin started to freak out
- How I felt before and after the experiment
- The benefits of celery juice
- My favourite juicers
- Practical tips if you’re considering doing a similar cleanse
- Why I stopped drinking celery juice
- What I would do differently next time
I also post more photos of my skin before and after the celery juice experiment.
Links & Resources
1. Episode #8 with Janelle Cepero on Healing Acne With The Medical Medium Protocol journeytoglow.com/8
2. Read the full blog post about my 30-day celery juice challenge journeytoglow.com/30-day-celery-juice-challenge-clear-skin
3. My interview with Muneeza Ahmed on healing acne and rosacea with the Medical Medium protocol journeytoglow.com/20
4. Download the free guide My Skin Is In Crisis, Now What?
Podcast & Glow Blog
The Effects of Demodex Mites on Rosacea: Natural Solutions and Botanical Skincare Recommendations
In this blog post, we'll dive into how these tiny mites affect rosacea and share some natural solutions and botanical skincare tips that will help restore your skin barrier integrity. What is rosacea? Rosacea is a skin imbalance that causes redness, visible blood...
Detox Your Liver to Heal Rosacea
Detox Your Liver to Heal Rosacea Rosacea can be a real hassle—redness, visible blood vessels, and sometimes even red, pus-filled bumps on your face. While there's no magic cure, detoxing your liver is a crucial holistic component to healing rosacea. Let's dive into...
How Alkalinity Could Be the Key to Healing Rosacea
Alkalinity As The Key to Healing Rosacea If you’re struggling with rosacea and dreaming of clear, glowing skin, you’ve probably tried all sorts of remedies. One idea that’s getting a lot of buzz is the importance of keeping your body alkaline. In this post, we'll...
How Nervous System Regulation Can Help You Heal
Did you know that addressing the mind-body connection through nervous system regulation and limbic system retraining can make a world of difference when it comes to reversing chronic conditions? Intuitively, this has always made sense to me. But up until recently, I...
Videos: How To Use The Radiantly Clear Rosacea Skincare System
The Radiantly Clear Rosacea Skincare System contains 5 products which can be used in 5 simple steps. Once you're familiar with the products and how they feel on your skin, adjust based on your needs which will change with the season. In the coming weeks and months,...
Unveiling the Enigma: Exploring the Root Causes of Rosacea
Exploring the Root Causes of Rosacea In this blog post, we'll explore the root causes of rosacea and the underlying factors that may contribute to its development. Please note that this is not a deep dive but an overview. Rosacea is characterized by redness, visible...
The Green Elixir: Unlocking the Benefits of Celery Juice for Rosacea
Unlocking the Benefits of Celery Juice for Rosacea Rosacea, a chronic (but not incurable) skin condition characterized by redness, inflammation, and visible blood vessels, can be a source of discomfort and self-consciousness for many individuals. While there is no...
How To Use The Rosacea Demodex Skincare System
*Please see the rosacea skincare videos at the bottom of this page. I launched my own botanical skincare line a few years ago after struggling to find safe and effective skincare products for rosacea and Demodex mites. You can learn more about the "why" behind my...
Natural Skincare for Rosacea
Which natural skincare is best for rosacea?UPDATED October 1st 2023 This post aims to shed light on the best natural skincare for rosacea and give you some pointers to help you shop smarter. As someone who has done extensive research on rosacea skincare and healing...
My 30-Day Medical Medium Celery Juice Challenge & Resulting Skin Crisis
My 30-Day Medical Medium Celery Juice Challenge (And Resulting Skin Crisis)First written in Jan 2018 UPDATED January 2024 I initially wrote this post almost 5 years ago, and a lot has changed since then. I'm now a certified Functional Nutrition Practitioner and Skin...
Demodex mites rosacea natural treatment
Natural Treatment For Demodex Mites & RosaceaLAUNCHES SUMMER 2024 CLEARTaught by Functional Nutrition Practitioner & Skin Herbalist Caroline Dalia Kaliani, CLEAR is a one-of-a-kind online + group coaching program for committed and empowered women who want to...
Gua Sha For Rosacea & Clear Glowing Skin
Gua Sha For Rosacea & Glowing SkinUPDATED December 2023 The Gua Sha has recently exploded in the beauty market, so I wanted to share a few thoughts and resources. First, I want to stress the importance of investing in a high-quality tool bought from a trusted...
