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		<title>Strawberry Overnight Oats With Homemade Raspberry Jam</title>
		<link>https://journeytoglow.com/strawberry-overnight-oats-raspberry-jam/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=strawberry-overnight-oats-raspberry-jam</link>
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		<dc:creator><![CDATA[caroline]]></dc:creator>
		<pubDate>Tue, 16 Apr 2019 22:07:41 +0000</pubDate>
				<category><![CDATA[GLUTEN FREE RECIPES]]></category>
		<category><![CDATA[gluten free breakfast]]></category>
		<category><![CDATA[gluten free recipes]]></category>
		<category><![CDATA[overnight oats]]></category>
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					<description><![CDATA[<p>The post <a href="https://journeytoglow.com/strawberry-overnight-oats-raspberry-jam/">Strawberry Overnight Oats With Homemade Raspberry Jam</a> appeared first on <a href="https://journeytoglow.com">Journey To Glow</a>.</p>
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				<div class="et_pb_text_inner"><h1><strong>Strawberry Overnight Oats &amp; Homemade Raspberry</strong></h1>
<p>Ok so, first, let me start by saying that I never measure when I  test recipes (which often means disaster, yes) but it&#8217;s pretty hard to mess up this one up, so feel free to try it and to improvise by adding your own twist to it.</p>
<h4><strong>Makes 2 Portions</strong></h4>
<p>1 1/2 cups gluten free rolled oats<br /> 1/4 cup chia seeds<br /> 1/2 teaspoon organic vanilla essence<br /> 2 cups organic almond milk (mine is homemade, it&#8217;s super easy to make honestly)<br /> 1 cup organic raspberries<br /> 5 large strawberries sliced<br /> 1/2 banana</p>
<h4><strong>Optional</strong></h4>
<p>1 teaspoon of adaptogenic plants such as Ashwaganda or Lucuma<br /> (Lucuma is a good source of zinc, calcium, vitamin C, niacin (vitamin B3) and iron)</p>
<h4><strong>Directions</strong></h4>
<p>Step 1 Place the oats, chia, vanilla and almond milk in a large jar and mix well</p>
<p>Step 2 Place in the fridge overnight</p>
<p>Step 3 Blend the raspberries in a food processor, add a touch of maple syrup if you&#8217;d like</p>
<p>Step 4 Place the raspberry jam at the bottom of your jar and top with overnight oats</p>
<p>Step 4 Add the berries of your choice and the banana</p>
<h4><strong>Quick tips</strong></h4>
<p>You can swap rasperry jam for apple compote or any other berries that are fresh and in season.</p></div>
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				<div class="et_pb_text_inner"><h4><strong>Gluten Free Banana Blueberry Pancakes</strong></h4></div>
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				<div class="et_pb_text_inner"><p>If you enjoyed this recipe you&#8217;re going to love my <a href="https://journeytoglow.com/gluten-free-banana-blueberry-pancakes/" target="_blank" rel="noopener noreferrer">Gluten Free Banana Blueberry Pancakes</a> recipe!</p></div>
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					<p class="post-meta">by <span class="author vcard"><a href="https://journeytoglow.com/author/caroline/" title="Posts by caroline" rel="author">caroline</a></span> | <span class="published">Nov 11, 2023</span> | <a href="https://journeytoglow.com/category/functional-medicine/" rel="tag">FUNCTIONAL MEDICINE</a>, <a href="https://journeytoglow.com/category/rosacea/" rel="tag">ROSACEA</a></p><div class="post-content"><div class="post-content-inner et_multi_view_hidden"><p>Exploring the Root Causes of Rosacea In this blog post, we'll explore the root causes of rosacea and the underlying factors that may contribute to its development. Please note that this is not a deep dive but an overview. Rosacea is characterized by redness, visible...</p>
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			<article id="post-12766" class="et_pb_post clearfix et_pb_blog_item_0_7 post-12766 post type-post status-publish format-standard has-post-thumbnail hentry category-celery-juice category-rosacea">

				<div class="et_pb_image_container"><a href="https://journeytoglow.com/benefits-of-celery-juice-for-rosacea/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://journeytoglow.com/wp-content/uploads/2023/11/The-Green-Elixir-Unlocking-the-Benefits-of-Celery-Juice-for-Rosacea-400x250.png" alt="The Green Elixir: Unlocking the Benefits of Celery Juice for Rosacea" class="" srcset="https://journeytoglow.com/wp-content/uploads/2023/11/The-Green-Elixir-Unlocking-the-Benefits-of-Celery-Juice-for-Rosacea.png 479w, https://journeytoglow.com/wp-content/uploads/2023/11/The-Green-Elixir-Unlocking-the-Benefits-of-Celery-Juice-for-Rosacea-400x250.png 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
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					<p class="post-meta">by <span class="author vcard"><a href="https://journeytoglow.com/author/caroline/" title="Posts by caroline" rel="author">caroline</a></span> | <span class="published">Nov 11, 2023</span> | <a href="https://journeytoglow.com/category/celery-juice/" rel="tag">CELERY JUICE</a>, <a href="https://journeytoglow.com/category/rosacea/" rel="tag">ROSACEA</a></p><div class="post-content"><div class="post-content-inner et_multi_view_hidden"><p>Unlocking the Benefits of Celery Juice for Rosacea Rosacea, a chronic (but not incurable) skin condition characterized by redness, inflammation, and visible blood vessels, can be a source of discomfort and self-consciousness for many individuals. While there is no...</p>
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			<article id="post-12621" class="et_pb_post clearfix et_pb_blog_item_0_8 post-12621 post type-post status-publish format-standard has-post-thumbnail hentry category-holistic-skincare category-rosacea category-rosacea-skincare category-skin-conditions category-video">

				<div class="et_pb_image_container"><a href="https://journeytoglow.com/how-to-use-the-rosacea-demodex-skincare-system/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://journeytoglow.com/wp-content/uploads/2022/06/Radiantly-Clear-Rosacea-Demodex-Organic-Skincare-System-400x250.jpg" alt="How To Use The Rosacea Demodex Skincare System" class="" srcset="https://journeytoglow.com/wp-content/uploads/2022/06/Radiantly-Clear-Rosacea-Demodex-Organic-Skincare-System.jpg 479w, https://journeytoglow.com/wp-content/uploads/2022/06/Radiantly-Clear-Rosacea-Demodex-Organic-Skincare-System-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://journeytoglow.com/how-to-use-the-rosacea-demodex-skincare-system/">How To Use The Rosacea Demodex Skincare System</a>
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					<p class="post-meta">by <span class="author vcard"><a href="https://journeytoglow.com/author/caroline/" title="Posts by caroline" rel="author">caroline</a></span> | <span class="published">Oct 7, 2023</span> | <a href="https://journeytoglow.com/category/holistic-skincare/" rel="tag">HOLISTIC SKINCARE</a>, <a href="https://journeytoglow.com/category/rosacea/" rel="tag">ROSACEA</a>, <a href="https://journeytoglow.com/category/rosacea-skincare/" rel="tag">ROSACEA SKINCARE</a>, <a href="https://journeytoglow.com/category/skin-conditions/" rel="tag">SKIN CONDITIONS</a>, <a href="https://journeytoglow.com/category/video/" rel="tag">VIDEO</a></p><div class="post-content"><div class="post-content-inner et_multi_view_hidden"><p>*Please see the rosacea skincare videos at the bottom of this page. I launched my own botanical skincare line a few years ago after struggling to find safe and effective skincare products for rosacea and Demodex mites. You can learn more about the "why" behind my...</p>
</div><a href="https://journeytoglow.com/how-to-use-the-rosacea-demodex-skincare-system/" class="more-link">read more</a></div>			
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			<article id="post-12127" class="et_pb_post clearfix et_pb_blog_item_0_9 post-12127 post type-post status-publish format-standard has-post-thumbnail hentry category-holistic-skincare category-rosacea category-skin-care">

				<div class="et_pb_image_container"><a href="https://journeytoglow.com/natural-skincare-for-rosacea/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://journeytoglow.com/wp-content/uploads/2023/10/Rosacea-Face-Oils-400x250.jpg" alt="Natural Skincare for Rosacea" class="" srcset="https://journeytoglow.com/wp-content/uploads/2023/10/Rosacea-Face-Oils.jpg 479w, https://journeytoglow.com/wp-content/uploads/2023/10/Rosacea-Face-Oils-400x250.jpg 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
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					<p class="post-meta">by <span class="author vcard"><a href="https://journeytoglow.com/author/caroline/" title="Posts by caroline" rel="author">caroline</a></span> | <span class="published">Oct 3, 2023</span> | <a href="https://journeytoglow.com/category/holistic-skincare/" rel="tag">HOLISTIC SKINCARE</a>, <a href="https://journeytoglow.com/category/rosacea/" rel="tag">ROSACEA</a>, <a href="https://journeytoglow.com/category/skin-care/" rel="tag">SKIN CARE</a></p><div class="post-content"><div class="post-content-inner et_multi_view_hidden"><p>Which natural skincare is best for rosacea?UPDATED October 1st 2023 This post aims to shed light on the best natural skincare for rosacea and give you some pointers to help you shop smarter. As someone who has done extensive research on rosacea skincare and healing...</p>
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				<div class="et_pb_image_container"><a href="https://journeytoglow.com/30-day-medical-medium-celery-juice-challenge-clear-skin/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://journeytoglow.com/wp-content/uploads/2018/09/Screen-Shot-2019-06-26-at-8.30.14-PM-400x250.png" alt="My 30-Day Medical Medium Celery Juice Challenge &#038; Resulting Skin Crisis" class="" srcset="https://journeytoglow.com/wp-content/uploads/2018/09/Screen-Shot-2019-06-26-at-8.30.14-PM.png 479w, https://journeytoglow.com/wp-content/uploads/2018/09/Screen-Shot-2019-06-26-at-8.30.14-PM-400x250.png 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
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					<p class="post-meta">by <span class="author vcard"><a href="https://journeytoglow.com/author/caroline/" title="Posts by caroline" rel="author">caroline</a></span> | <span class="published">Feb 14, 2023</span> | <a href="https://journeytoglow.com/category/detox/" rel="tag">DETOX</a>, <a href="https://journeytoglow.com/category/eczema/" rel="tag">ECZEMA</a>, <a href="https://journeytoglow.com/category/medical-medium/" rel="tag">MEDICAL MEDIUM</a>, <a href="https://journeytoglow.com/category/psoriasis/" rel="tag">PSORIASIS</a>, <a href="https://journeytoglow.com/category/rosacea/" rel="tag">ROSACEA</a>, <a href="https://journeytoglow.com/category/skin-conditions/" rel="tag">SKIN CONDITIONS</a>, <a href="https://journeytoglow.com/category/video/" rel="tag">VIDEO</a></p><div class="post-content"><div class="post-content-inner et_multi_view_hidden"><p>My 30-Day Medical Medium Celery Juice Challenge (And Resulting Skin Crisis)First written in Jan 2018 UPDATED January 2024 I initially wrote this post almost 5 years ago, and a lot has changed since then. I'm now a certified Functional Nutrition Practitioner and Skin...</p>
</div><a href="https://journeytoglow.com/30-day-medical-medium-celery-juice-challenge-clear-skin/" class="more-link">read more</a></div>			
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			<article id="post-11679" class="et_pb_post clearfix et_pb_blog_item_0_11 post-11679 post type-post status-publish format-standard has-post-thumbnail hentry category-functional-medicine category-herbal-medicine category-rosacea category-rosacea-skincare">

				<div class="et_pb_image_container"><a href="https://journeytoglow.com/demodex-mites-rosacea-natural-treatment/" class="entry-featured-image-url"><img loading="lazy" decoding="async" src="https://journeytoglow.com/wp-content/uploads/2021/09/Screen-Shot-2020-12-01-at-6.35.44-PM-400x250.png" alt="Demodex mites rosacea natural treatment" class="" srcset="https://journeytoglow.com/wp-content/uploads/2021/09/Screen-Shot-2020-12-01-at-6.35.44-PM.png 479w, https://journeytoglow.com/wp-content/uploads/2021/09/Screen-Shot-2020-12-01-at-6.35.44-PM-400x250.png 480w " sizes="(max-width:479px) 479px, 100vw "  width="400" height="250" /></a></div>
														<h2 class="entry-title">
													<a href="https://journeytoglow.com/demodex-mites-rosacea-natural-treatment/">Demodex mites rosacea natural treatment</a>
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					<p class="post-meta">by <span class="author vcard"><a href="https://journeytoglow.com/author/caroline/" title="Posts by caroline" rel="author">caroline</a></span> | <span class="published">Jan 14, 2023</span> | <a href="https://journeytoglow.com/category/functional-medicine/" rel="tag">FUNCTIONAL MEDICINE</a>, <a href="https://journeytoglow.com/category/herbal-medicine/" rel="tag">HERBAL MEDICINE</a>, <a href="https://journeytoglow.com/category/rosacea/" rel="tag">ROSACEA</a>, <a href="https://journeytoglow.com/category/rosacea-skincare/" rel="tag">ROSACEA SKINCARE</a></p><div class="post-content"><div class="post-content-inner et_multi_view_hidden"><p>Natural Treatment For Demodex Mites &amp; RosaceaNatural Treatment For Demodex Mites &amp; RosaceaIf you’ve just learned about the link between Demodex mites and rosacea and are looking for a natural treatment, you're at the right place. In this article, we’re going...</p>
</div><a href="https://journeytoglow.com/demodex-mites-rosacea-natural-treatment/" class="more-link">read more</a></div>			
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