recipes Archives - Journey To Glow https://www.journeytoglow.com/tag/recipes/ heal your skin from within Sun, 12 Jun 2022 21:23:06 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://journeytoglow.com/wp-content/uploads/2018/11/cropped-favicon-32x32.png recipes Archives - Journey To Glow https://www.journeytoglow.com/tag/recipes/ 32 32 Peanut Butter Coconut Mango Smoothie https://journeytoglow.com/peanut-butter-coconut-mango-smoothie/?utm_source=rss&utm_medium=rss&utm_campaign=peanut-butter-coconut-mango-smoothie https://journeytoglow.com/peanut-butter-coconut-mango-smoothie/#respond Fri, 24 May 2019 15:59:16 +0000 https://journeytoglow.com/?p=3797 The post Peanut Butter Coconut Mango Smoothie appeared first on Journey To Glow.

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Peanut Butter Coconut Mango Smoothie

This is a delish + super filling + energizing smoothie recipe! I like to have this smoothie mid-afternoon when I need a boost of energy or when I crave something sweet.

Peanut Butter Coconut Mango Smoothie

(Makes 2)

1 1/2 cup of organic homemade cashew + almond milk

1/2 cup coconut cream

1/2 cup frozen mango

1/2 frozen banana

2 TBS peanut butter

Optional:

Add a dose of adaptogenic mushrooms such as Reishi (has been shown to support the body’s capacity to handle stress), Chaga (antioxidant properties, supports the immune system) or Cordyceps (hormone balancer, increase energy and endurance)

Blend at high speed (I use a Vitamix)

 

Tips:

  • Use organic ingredients whenever possible
  • Feel free to swap ingredients with whatever you have on hand like swapping mangos for peaches
  • I like to blend cashew to almond to make my nut-milk because it cuts a bit of the almond taste which I often find overpowering
  • Use re-usable straws; stainless steel or glass works great. This one was plastic but it’s a better investment to buy stainless steal or glass (I’m trying to avoid all things plastic…)

Enjoy!

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If you enjoyed this recipe you’re going to love my Strawberry Ovenight Oats With Homemade Raspberry Jam recipe!

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