functional medicine Archives - Journey To Glow https://www.journeytoglow.com/tag/functional-medicine/ heal your skin from within Tue, 17 Oct 2023 14:39:28 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://www.journeytoglow.com/wp-content/uploads/2018/11/cropped-favicon-32x32.png functional medicine Archives - Journey To Glow https://www.journeytoglow.com/tag/functional-medicine/ 32 32 JTG #35 Detoxing From Mould With Wholistic Health Boss Jenn Malecha https://www.journeytoglow.com/jtg-35-detoxing-from-mould-with-wholistic-health-boss-jenn-malecha/?utm_source=rss&utm_medium=rss&utm_campaign=jtg-35-detoxing-from-mould-with-wholistic-health-boss-jenn-malecha https://www.journeytoglow.com/jtg-35-detoxing-from-mould-with-wholistic-health-boss-jenn-malecha/#respond Mon, 07 Oct 2019 18:57:30 +0000 https://journeytoglow.com/?p=6716 The post JTG #35 Detoxing From Mould With Wholistic Health Boss Jenn Malecha appeared first on Journey To Glow.

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JTG #35 Detoxing From Mould With Wholistic Health Boss Jenn Malecha

*Special announcement about the podcast*

Hi, I’m Caroline Dalia Kaliani, Functional Nutrition Practitioner, Herbal Medicine Mama & formulator of a botanical skincare line for rosacea.

A few years ago, I launched this free educational platform called Journey to Glow.

The goal? To explore natural, holistic and effective solutions for skin “issues”.

In my quest to share the effectiveness of natural medicine, I interviewed over 75+ holistic skin experts (Functional Medicine Practitioners, Naturopathic NDs, Holistic Nutritionists, Integrative Dermatologists, and Ayurvedic doctors…) as well as dozens of womxn who fully healed rosacea.

The Journey To Glow podcast reached over 100,000 listeners and received hundreds of 5 stars reviews in 30 different countries. But the best part? Were the weekly emails from listeners and readers who shared they have regained hope that they could heal their skin!

Mission accomplished!

After years of making the episodes available for free on mainstream podcast platforms, we are now rethinking how we want this information to be accessed.

If you’d like to be notified of the next steps, sign up for the Glowletter at the bottom of this page.

Thank you for listening and for being on the journey with us!

journey to glow podcast

JTG #35 Detoxing From Mould With Wholistic Health Boss Jenn Malecha

In this episode of the Journey To Glow podcast, we talk to Wholistic Health Boss Jenn Malecha of about detoxing from mould.

Jenn Malecha supports busy, health-mind professionals in taking back control of their health by giving them access to the right lab tests and resources so they can find the missing pieces of their health puzzle, actually fix what is wrong and get back to feeling like themselves again.

Using over a decade of personal training experience, training in Functional Diagnostic Nutrition and Transformational Coaching, she creates personalized health-rebuilding programs for clients that are realistic and sustainable for long-lasting results, and that empower clients to be the boss of their own health.

If you’re ready to look at the “big picture” of your health (not just one disconnected piece at a time), to embrace healthy as a way of being, and to stop settling for anything less than you deserve when it comes to your health and happiness then Jenn is exactly who you’ve been looking for!

In this episode, Wholistic Health Boss Jenn Malecha and Journey To Glow host Caroline Frenette explore:

  • Jenn discovering she had skin cancer at 26
  • How Functional Nutrition changed Jenn’s life course
  • Discovering mould in her office
  • The myriads of health issues associated with mould
  • How to know if you suffer from mould toxicity
  • Signs of mould in your home
  • What to do if you find mould in your house
  • Natural products to get rid of mould
  • The air filter Jenn recommends
  • How to detoxify your body from mould
  • How to support the body’s natural detoxification process
  • Simple but effective things you can do in your everyday life to support your body and liver
  • How to implement change from the inside-out
  • Essential oils to detoxify from mould and to clean your home safely

Botanical Skincare For Sensitive Skin

Experience the healing properties of pure, plant botanicals infused in skin-nourishing, organic oils formulated specifically for sensitive, rosacea-prone skin.

SHOP BOTANICAL SKINCARE
Benefits of Drinking Pure Filtered Water For Skin

Links & Resources

1. Jenn’s website wholistichealthboss.com

2. Follow Jenn on Instagram

3. Wholisitc Health Boss on Facebook

The Glow Blog

Detox Your Liver to Heal Rosacea

Detox Your Liver to Heal Rosacea

Detox Your Liver to Heal Rosacea  Rosacea can be a real hassle—redness, visible blood vessels, and sometimes even red, pus-filled bumps on your face. While there's no magic cure, detoxing your liver is a crucial holistic component to healing rosacea. Let's dive into...

How Alkalinity Could Be the Key to Healing Rosacea

How Alkalinity Could Be the Key to Healing Rosacea

Alkalinity As The Key to Healing Rosacea If you’re struggling with rosacea and dreaming of clear, glowing skin, you’ve probably tried all sorts of remedies. One idea that’s getting a lot of buzz is the importance of keeping your body alkaline. In this post, we'll...

Gua Sha For Rosacea & Clear Glowing Skin

Gua Sha For Rosacea & Clear Glowing Skin

Gua Sha For Rosacea & Glowing SkinUPDATED May 2024 The Gua Sha has recently exploded in the beauty market, so I wanted to share a few thoughts and resources. First, I want to stress the importance of investing in a high-quality tool bought from a trusted company....

How Nervous System Regulation Can Help You Heal

How Nervous System Regulation Can Help You Heal

Did you know that addressing the mind-body connection through nervous system regulation and limbic system retraining can make a world of difference when it comes to reversing chronic conditions? Intuitively, this has always made sense to me. But up until recently, I...

Videos: How To Use The Radiantly Clear Rosacea Skincare System

Videos: How To Use The Radiantly Clear Rosacea Skincare System

The Radiantly Clear Rosacea Skincare System contains 5 products which can be used in 5 simple steps. Once you're familiar with the products and how they feel on your skin,  adjust based on your needs which will change with the season. In the coming weeks and months,...

Unveiling the Enigma: Exploring the Root Causes of Rosacea

Unveiling the Enigma: Exploring the Root Causes of Rosacea

Exploring the Root Causes of Rosacea In this blog post, we'll explore the root causes of rosacea and the underlying factors that may contribute to its development. Please note that this is not a deep dive but an overview. Rosacea is characterized by redness, visible...

How To Use The Rosacea Demodex Skincare System

How To Use The Rosacea Demodex Skincare System

*Please see the rosacea skincare videos at the bottom of this page. I launched my own botanical skincare line a few years ago after struggling to find safe and effective skincare products for rosacea and Demodex mites. You can learn more about the "why" behind my...

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The post JTG #35 Detoxing From Mould With Wholistic Health Boss Jenn Malecha appeared first on Journey To Glow.

]]> https://www.journeytoglow.com/jtg-35-detoxing-from-mould-with-wholistic-health-boss-jenn-malecha/feed/ 0 JTG #25 Functional Nutrition To Clear Your Acne With The Organic Dietitian Sara Korzeniewski https://www.journeytoglow.com/functional-nutrition-clear-your-acne/?utm_source=rss&utm_medium=rss&utm_campaign=functional-nutrition-clear-your-acne https://www.journeytoglow.com/functional-nutrition-clear-your-acne/#respond Wed, 22 May 2019 21:30:30 +0000 https://journeytoglow.com/?p=3601 The post JTG #25 Functional Nutrition To Clear Your Acne With The Organic Dietitian Sara Korzeniewski appeared first on Journey To Glow.

]]>

*Special announcement about the podcast*

Hi, I’m Caroline Dalia Kaliani, Functional Nutrition Practitioner, Herbal Medicine Mama & formulator of a botanical skincare line for rosacea.

A few years ago, I launched this free educational platform called Journey to Glow.

The goal? To explore natural, holistic and effective solutions for skin “issues”.

In my quest to share the effectiveness of natural medicine, I interviewed over 75+ holistic skin experts (Functional Medicine Practitioners, Naturopathic NDs, Holistic Nutritionists, Integrative Dermatologists, and Ayurvedic doctors…) as well as dozens of womxn who fully healed rosacea.

The Journey To Glow podcast reached over 100,000 listeners and received hundreds of 5 stars reviews in 30 different countries. But the best part? Were the weekly emails from listeners and readers who shared they have regained hope that they could heal their skin!

Mission accomplished!

After years of making the episodes available for free on mainstream podcast platforms, we are now rethinking how we want this information to be accessed.

If you’d like to be notified of the next steps, sign up for the Glowletter at the bottom of this page.

Thank you for listening and for being on the journey with us!

journey to glow podcast

JTG #25  Functional Nutrition To Clear Acne With Sara Korzeniewski

In this episode of the Journey To Glow podcast, we answer ALL OF THE QUESTIONS about functional testing and a functional diagnostics + holistic nutrition approach to healing your skin as well as the best way to get to the root cause of your skin imbalance.

Sara Korzeniewski, aka the Organic Dietitian, is a registered dietitian, certified LEAP therapist, and functional diagnostic nutrition practitioner. She suffered with hormone and digestive symptoms for years with little recommendations for relief. Being in the wellness field she knew there had to be more going on and was determined to find a solution. She started studying functional medical nutrition therapy and through functional lab work, nutrition, and lifestyle was finally able to find a long term answers to her symptoms. Now she helps busy women dig to the root cause of their health issues. Using proper testing, science based education, and lots of support, she empowers women to take back their health and gain back energy and vitality!

In this episode, Sara Korzeniewski and Journey To Glow host Caroline Frenette explore:

  • What happens to your body when you take the pill
  • The root cause of your skin imbalance
  • Why your skin can burst into full-blown cystic acne when getting off the pill
  • The hormone-skin connection
  • How the GIMAP (stool test) can really get to the root cause of gut issues and therefore skin issues
  • Why testing for pathogens, viruses, and worms in your gut could be crucial to healing your skin
  • What is the LEAP food sensitivities test and why you’d want to use it
  • How much functional testing costs
  • What is HPA axis dysregulation
  • The impact of cortisol on our body
  • Signs of adrenal fatigue and what you can do about it
  • The impact of low hydrochloric acid in the stomach and its link to rosacea
  • What is mineral testing
  • GIMAP test or SIBO test, which one should you choose and why

If you’ve enjoyed this episode of the Journey To Glow podcast you will love episode #3 on The Clear Skin Diet with  Functional Diagnostics Practitioner Maggie Berghoff.

Botanical Skincare For Sensitive Skin

Experience the healing properties of pure, plant botanicals infused in skin-nourishing, organic oils formulated specifically for sensitive, rosacea-prone skin.

SHOP BOTANICAL SKINCARE
Benefits of Drinking Pure Filtered Water For Skin

Links & Resources

1. Sara’s website theorganicdietitian.com

2. Connect with Sara on Instagram instagram.com/theorganicdietitian

3. Connect with Sara on Facebook facebook.com/TheOrganicDietitian

Podcast & Glow Blog

Detox Your Liver to Heal Rosacea

Detox Your Liver to Heal Rosacea

by | Mar 11, 2025 | ,

Detox Your Liver to Heal Rosacea  Rosacea can be a real hassle—redness, visible blood vessels, and sometimes even red, pus-filled bumps on your face. While there's no magic cure, detoxing your liver is a crucial holistic component to healing rosacea. Let's dive into...

read more

The post JTG #25 Functional Nutrition To Clear Your Acne With The Organic Dietitian Sara Korzeniewski appeared first on Journey To Glow.

]]> https://www.journeytoglow.com/functional-nutrition-clear-your-acne/feed/ 0 JTG #23 Naturopathy To Heal Acne, Rosacea, Psoriasis & Eczema With Dr. Lynne Racette https://www.journeytoglow.com/the-elimination-diet-for-clear-skin-with-dr-lynne-racette/?utm_source=rss&utm_medium=rss&utm_campaign=the-elimination-diet-for-clear-skin-with-dr-lynne-racette https://www.journeytoglow.com/the-elimination-diet-for-clear-skin-with-dr-lynne-racette/#respond Sat, 04 May 2019 12:24:12 +0000 https://journeytoglow.com/?p=3566 The post JTG #23 Naturopathy To Heal Acne, Rosacea, Psoriasis & Eczema With Dr. Lynne Racette appeared first on Journey To Glow.

]]>

*Special announcement about the podcast*

Hi, I’m Caroline Dalia Kaliani, Functional Nutrition Practitioner, Herbal Medicine Mama & formulator of a botanical skincare line for rosacea.

A few years ago, I launched this free educational platform called Journey to Glow.

The goal? To explore natural, holistic and effective solutions for skin “issues”.

In my quest to share the effectiveness of natural medicine, I interviewed over 75+ holistic skin experts (Functional Medicine Practitioners, Naturopathic NDs, Holistic Nutritionists, Integrative Dermatologists, and Ayurvedic doctors…) as well as dozens of womxn who fully healed rosacea.

The Journey To Glow podcast reached over 100,000 listeners and received hundreds of 5 stars reviews in 30 different countries. But the best part? Were the weekly emails from listeners and readers who shared they have regained hope that they could heal their skin!

Mission accomplished!

After years of making the episodes available for free on mainstream podcast platforms, we are now rethinking how we want this information to be accessed.

If you’d like to be notified of the next steps, sign up for the Glowletter at the bottom of this page.

Thank you for listening and for being on the journey with us!

journey to glow podcast

JTG #23 The Elimination Diet for Clear Skin With Dr. Lynne Racette

In this episode, we’re talking about the elimination diet for clear skin with Naturopathic Doctor Dr. Lynne Racette.

Dr. Lynne is a licensed Naturopathic Doctor currently practicing in Ontario. She has a clinical focus and strong background in women’s health, endocrinology, pelvic floor, and holistic skincare. She is passionate about evidence-based medicine and helping her patients simplify their health and get the results that they want and need. When she is not seeing patients, you can find her with power tools working on renovating her house and walking her giant Newfoundland dog.

In this episode, Dr. Lynne Racette and Journey To Glow host Caroline Frenette explore:

    • Why nutrition is really the first place to look if your skin is in crisis
    • A naturopathic approach to healing skin
    • Eliminating the top 5 allergens: eggs, soy, gluten, corn, dairy
    • If you want to take it one step further try eliminating: sugar, grains, red meats, nightshades
    • How much time you need to eliminate a food to figure out if you’re intolerant
    • Tests you can do to figure out your food sensitivities
    • The simple steps to apply the elimination diet
    • Dr. Lynne’s favorite supplements for glowing skin and gut health
    • My favorite skin tonic during detox (recipe below)
    • How to shop for supplements smartly: what to look for, what you don’t want
    • Great tips to select the best supplements brands

If you’ve enjoyed this episode of the Journey To Glow podcast you will love episode #7  with Health & Wellness Coach Bridgit Danner.

natural skincare rosacea

Botanical Skincare For Rosacea

Experience the healing properties of pure, plant botanicals infused in skin-nourishing, organic oils formulated specifically for sensitive, rosacea-prone skin.

SHOP BOTANICAL SKINCARE

Links & Resources

1. Dr. Lynne Racette’s website drlynne.ca

2. Connect with Lynne on Instagram instagram.com/drlynnend

3. Shop green beauty products, organic skincare and non toxic makeup on The Detox Market Canada

4. Shop The Detox Market USA

FREE ROSACEA MASTERCLASS

Get FREE access to a 30-minute masterclass where you’ll explore 9 misconceptions about rosacea and how to create momentum on your healing journey.

GET ACCESS

Podcast & Glow Blog

Detox Your Liver to Heal Rosacea

Detox Your Liver to Heal Rosacea

by | Mar 11, 2025 | ,

Detox Your Liver to Heal Rosacea  Rosacea can be a real hassle—redness, visible blood vessels, and sometimes even red, pus-filled bumps on your face. While there's no magic cure, detoxing your liver is a crucial holistic component to healing rosacea. Let's dive into...

read more

The post JTG #23 Naturopathy To Heal Acne, Rosacea, Psoriasis & Eczema With Dr. Lynne Racette appeared first on Journey To Glow.

]]> https://www.journeytoglow.com/the-elimination-diet-for-clear-skin-with-dr-lynne-racette/feed/ 0