JTG #51 Beautiful Skin That Glows From Within With Dr. Isabel Sharkar

Dr Isabel Sharkar Podcast interview Journey To Glow

JTG#51 Beautiful Skin From Within With Dr. Isabel Sharkar

In this episode of the Journey To Glow podcast we talk to Dr. Isabel Sharkar NMD about clear, glowing skin from within.

About our guest…

After receiving her B.S. in Biology from George Mason University in Fairfax, Virginia and joining the Georgetown Summer Medical program in Washington, D.C., Dr. Isabel Sharkar was lead to the hot Sonoran desert of Arizona. Being in constant pursuit for truth and healing she graduated in 2011 from Southwest College of Naturopathic Medicine as a Doctor of Naturopathic Medicine. Post graduating from SCNM, Dr. Isabel returned to Washington, D.C. to partner with her mother and best friend, Snejana Sharkar where they founded their brain child Indigo Integrative Health Clinic.

Three years into her practice, Dr. Isabel pursued her dream of living part time in London, United Kingdom. With her husband, she founded the company Super Human Earth (SHE), a conscious lifestyle brand. SHE has been a huge inspiration to Indigo and vice-versa. She writes for many beauty magazines and websites on healthy skin, eating for beauty and detoxing from the inside out.

Today Dr. Isabel Sharkar is back in her private practice located in the heart of Georgetown as she plans for construction of her Healing Retreat Sanctuary in Portugal. Her special interests include Conscious Lifestyle Consulting™, Body Optimization, IV Therapy, anti-aging, beauty, regeneration, cleansing and detoxification.

Being a firm believer in the principle, “Let food be thy medicine,” Dr. Isabel interned with Lisa Wilson at the Raw Food Institute in 2013, and since then has further developed extensive knowledge in all areas of nutrition. From personal experience as vegetarian, vegan and paleo to pegan (paleo-vegan), ketogenic and mucusless, Dr. Isabel has you covered.

Dr. Isabel’s firmly believes in empowering her patients through knowledge and education whilst restoring their health in the least aggressive way possible. Provided the right tools, the body has an innate ability to heal itself. Healing is multi-dimensional and must include all aspects of each individual- mind, body and soul. Never underestimate the power of belief.

Dr. Isabel takes great pleasure in intertwining ancient healing practices with western medicine, thus making them more available and accessible to the public.

In this episode we cover:

  • What is IV therapy
  • How to pick a IV therapy clinic that is trustworthy
  • Key beauty supplements
  • Isabel’s approach to understanding and healing skin issues
  • Isabel’s favorite plants for inner and outer beauty
  • NAD IV therapy to power up your cells for inside-out beauty
  • How to shift the anti-aging conversation into a healthy, empowered one
  • Isabel’s pillars for a beautiful skin that glows from the inside-out
  • How our words and thoughts cast spells
  • Becoming more mindful of our thoughts and how they shape our reality

Mentioned in the essential oil segment of episode 51:

Spearmint Essential Oil

Used topically and cosmetically, the antioxidant quality of spearmint essential oil reduces the appearance of wrinkles and skin imperfections. The chemical constituents in spearmint (Carvone, Limonene, 1, 8-cineole, and β-Myrcene) helps with the elasticity of the skin. With anti-bacterial properties, spearmint is great to deeply cleanse skin. The cooling sensation of spearmint oil can help relieve itching associated with dryness and skin irritations. *Always dilute and do a patch test before trying an essential oil.

Quick tip: add one drop to your toothbrush (on top of your toothpaste) for an extra burst of flavor and a clean feeling!

Energetically, spearmint essential oil encourages clear, confident communication. It helps dissolve blockages in the throat chakra and empower one to speak their truth.

Links & Resources

Indigo Clinic indigohealthclinic.com

Indigo Clinic Instagram instagram.com/indigohealthclinic

Facebook facebook.com/IndigoHealthClinic

Shop May Lindstrom

JTG #11 Essential Oils For Rosacea with Tiffany Carole

Tiffany Carole’s Healing Oil Collective online course

Shop May Lindstrom

Our Beauty Junkies
Recommend

shop nontoxic organic skincare products

Essential Radiance: My Top 5 Essential Oils For Radiant Skin

get the (free) guide

As a green-beauty junkie, I've been on a my mission to find non-toxic, natural products that are high performing AND fit my skin’s unique needs.

After spending thousands of dollars on products but not seeing improvement with my skin, I started researching essential oils.

I discovered 5 that targeted my skin's dehydration and inflammation, so I immediately put them to the test.

After 2 weeks of testing 100% certified pure essential oils, I noticed a huge improvement on the texture and hydration of my skin. 

Why I Choose doTERRA

I’ve always been attracted to the plant kingdom to treat and heal ailments. But I never really knew how to incorporate plant power in my daily life — until I came across essential oils.

Lavender for a rejuvenating sleep, Peppermint to soothe a migraine or for a mid-afternoon boost of energy, DigestZen for an upset tummy, Wild Orange to disperse feelings of sadness, Deep Blue to ease tightness in the shoulders,  Copaiba to quiet the thought-storm that creates anxiety, overwhelm and stress.

Essential oils can be extremely effective but only when they have been tested and proven to be of the purest quality. (You do not want to use essential oils that have been diluted with synthetic compounds to cut the cost and make it more “available” to consumers.)

It’s critical that we are absolutely discerning about the essential oils we choose to use.

I’ve chosen to align myself with doTERRA essential oils for so many reasons, but the most important ones are the absolute purity of the oils and the integrity of the company.

You can learn more about why I choose to use and work with doTERRA here. You’ll also have the option to purchase oils for yourself and your family, and start your journey of taking your health into your own hands by incorporating these powerful plant allies in your daily life.

My skin Is In Crisis, Now What?

6 Simple & Effective Steps To Help Your navigate Your Skin Crisis
Get The (FREE) Guide

The Glow Blog

JTG #49 Rosacea & Ayurveda with Wild Grace Founder Kim Parenteau

JTG #49 Rosacea & Ayurveda with Wild Grace Founder Kim Parenteau

JTG #49 Rosacea & Ayurveda With Wild Grace Skincare Founder Kim ParenteauJTG #49 Rosacea & Ayurveda With Wild Grace Skincare Founder Kim ParenteauKim Parenteau, founder & formulator of Wild Grace Skincare, has suffered from a series of health concerns,...

The Best Nontoxic, High-Performance Sunscreen

The Best Nontoxic, High-Performance Sunscreen

Everything You Need To Know About Toxic Ingredients In Sunscreen & The Best Clean Suncare On The Market Right NowWhat's the deal with toxic ingredients in sunscreen? The last time you packed for a trip to a warm and beachy destination, did you take a good look at...

Supplements To Support Your Immune System During COVID-19

Supplements To Support Your Immune System During COVID-19

Herbal Medicine & Supplements To Support The Immune Systemherbal medicine & supplements to support the immune system during (and after) COVID-19Article at a Glance • Much of the science on COVID-19 is very new, and, unfortunately, there aren’t many studies...

Essential Oils To Boost & Protect Your Immune System

Essential Oils To Boost & Protect Your Immune System

Essential Oils To Boost & Protect Your Immune System The moment in history we’re collectively living has a valuable lesson for us: our sense of control over the outside world is an illusion. If that thought is difficult to sit with, remember that the power to...

JTG #46 Grounding in Uncertain Times with Megan Pennington

JTG #46 Grounding in Uncertain Times with Megan Pennington

JTG #46 How To Stay Grounded During Uncertain Times with Megan Pennington JTG #46 How to stay grounded & sane during uncertain times + MRT (food sensitivities) testing with Megan PenningtonToday we're talking Megan Pennington about staying grounded in uncertain...

JTG #45 Flower Elixirs With Katie Hess Founder of LotusWei

JTG #45 Flower Elixirs With Katie Hess Founder of LotusWei

*Brand Spotlight JTG #45 Flower Elixirs With Katie Hess Founder of LotusweiJTG #45 Flower Elixirs With Katie Hess Founder of LotusweiDid you know that there’s such a thing as a Flower Alchemist? And did you know that the innate healing intelligence contained in the...

The Glowletter

Get the best of Journey To Glow delivered straight to your inbox!

Delicious skin nourishing recipes, the best in clean beauty, upcoming skin detoxes & challenges, tips from holistic skin experts and real women stories to inspire you on your journey to glow!

By clicking "Get on the Glow List," you agree to receive emails from journey to glow and accept our web terms of use and privacy and cookie policy.
Social media & sharing icons powered by UltimatelySocial