JTG #46 MRT (Mediator Release Test) For Food Sensitivities with Megan Pennington
MRT (Mediator Release Test) For Food Sensitivities with Megan Pennington
In this episode, we’re talking Megan Pennington about MRT testing (Mediator Release Test) and how food testing to pinpoint food sensitivities can help you get the root cause of a skin issue.
Before diving into my conversation with Megan, I talk about the importance of working with pure essential oils and how to decipher high quality oils from adulterated oil you’ll currently find flooding the market. This was brought on because I came across an essential oil company that is selling a wide array of essential oils all at the impossibly low price of $10 to $20, including precious oils such as Frankincense and Blue Tansy. So I thought it was necessary to clarify why essential oils cannot be sold all at the same price and why it’s a big huge red flag.
Unfortunately, there are companies that will flat out lie to our face (and lie on their website) and people will fall prey to their marketing, thinking that all essential oils are created equal and why not pay as little as possible!
If you care about quality and want to purchase and use essential oils that are actually effective, you’ll want to research companies properly AND know what to look for so you don’t fall prey to greenwashing.
About our guest:
Megan Pennington is a Food Sensitivity Specialist and Certified Holistic Health Practitioner with a BSc in Dietetics and Human Nutrition. She specializes in immune related conditions and inflammatory disorders. She works with the biophysical, emotional, spiritual, energetic and psychological aspects of the body for a full healing experience.
In this episode, Journey To Glow host Caroline Frenette and Megan Pennington explore:
- How to stay grounded during challenging uncertain times
- Megan takes us through an exercise that connects us to Higher Self & the Cosmos
- How state of mind impacts your health and your skin
- The impact of genetics and epigenetics
- What is MRT testing
- How food sensitivities may be the missing link in your skin healing journey
Links & Resources
Megan’s website: mpholisticnutrition.com
Facebook facebook.com/mpHolisticNutrition
Instagram instagram.com/meganpenningtonig
Our Beauty Junkies
Recommend
shop nontoxic organic skincare products
My skin is in crisis, now what?
6 simple & effective steps to help you navigate your skin crisis
The Glow Blog
Natural Skincare for Rosacea
Which natural skincare is best for rosacea?UPDATED JUNE 1st 2022 This post aims to shed light on the best natural skincare for rosacea as well as give you some pointers to help you shop smarter. As someone healing rosacea naturally and holistically, finding the right...
Demodex mites rosacea natural treatment
Natural Treatment For Demodex Mites & RosaceaNatural Treatment For Demodex Mites & RosaceaIf you’ve just learned about the link between Demodex mites and rosacea and are looking for a natural treatment, you're at the right place. In this article, we’re going...
Gua Sha For Rosacea & Clear Glowing Skin
Gua Sha For Rosacea & Glowing SkinUPDATED MAY 2022 I think it’s safe to say that Gua Sha has recently exploded on the beauty market, so I wanted to share a few thoughts and resources. First, I want to stress the importance of investing in a high-quality tool...
The Best Nontoxic, High-Performance Sunscreen
Toxic Ingredients In Sunscreen & The Best Non-Toxic Sunscreen Edited May 2021 by Caroline FrenetteWhat's the deal with toxic ingredients in sunscreen? The last time you packed for a trip to a warm and beachy destination, did you take a good look at the label of...
My 30-Day Medical Medium Celery Juice Challenge & Resulting Skin Crisis
My 30-Day Medical Medium Celery Juice Challenge And Resulting Skin CrisisUPDATED June 1st 2022 Before we begin, you should know that I’m not an advocate for the Medical Medium lifestyle, and I’m not a die-hard fan like many of his followers. But I love Anthony...
Natural Solutions & Remedies To Heal Rosacea
Natural Solutions & Remedies RosaceaNatural & Holistic Solutions RosaceaI've been wanting to write a comprehensive blog post on natural solutions and remedies to support the healing of rosacea for the longest time! After interviewing numerous holistic skin...
Best Floral Waters For Sensitive Skin
Best Floral Waters For Sensitive Skin I’m in love with floral waters. Also called hydrosols, floral waters have multiple uses and can be beautifully incorporated into your skincare ritual. Hydrosols are produced by the steam distillation of aromatic plants; the steam...
Balms for Sensitive & Rosacea-Prone Skin
Limited Edition Calendula Glow BoxExperience the healing properties of the calendula flower infused in skin-nourishing, organic oils formulated specifically for sensitive, rosacea-prone skin.Organic Skincarebalms for sensitive & rosacea-prone skinThe most...
Interview With Yewande Masi Founder Ornami Skincare
Interview with Yewande Masi Founder Ornami Skincare1. Can you tell us a little bit about yourself and how you started Ornami Skincare? My journey to becoming CEO of Ornami Skincare started as a happy “accident”. Shortly after I started making skincare products for my...
The Glowletter
Get the best of Journey To Glow delivered straight to your inbox!
Delicious skin nourishing recipes, the best in clean beauty, upcoming skin detoxes & challenges, tips from holistic skin experts and real women stories to inspire you on your journey to glow!
