*Brand Spotlight 

JTG #45 Flower Elixirs With Katie Hess Founder of Lotuswei

*Special announcement about the podcast*

Hi, I’m Caroline Dalia Kaliani, Functional Nutrition Practitioner, Herbal Medicine Mama & formulator of a botanical skincare line for rosacea.

A few years ago, I launched this free educational platform called Journey to Glow.

The goal? To explore natural, holistic and effective solutions for skin “issues”.

In my quest to share the effectiveness of natural medicine, I interviewed over 75+ holistic skin experts (Functional Medicine Practitioners, Naturopathic NDs, Holistic Nutritionists, Integrative Dermatologists, and Ayurvedic doctors…) as well as dozens of womxn who fully healed rosacea.

The Journey To Glow podcast reached over 100,000 listeners and received hundreds of 5 stars reviews in 30 different countries. But the best part? Were the weekly emails from listeners and readers who shared they have regained hope that they could heal their skin!

Mission accomplished!

After years of making the episodes available for free on mainstream podcast platforms, we are now rethinking how we want this information to be accessed.

If you’d like to be notified of the next steps, sign up for the Glowletter at the bottom of this page.

Thank you for listening and for being on the journey with us!

journey to glow podcast

JTG #45 Flower Elixirs With Katie Hess Founder of Lotuswei

Did you know that there’s such a thing as a Flower Alchemist?

And did you know that the innate healing intelligence contained in the essence of a flower can act on our emotional, physical and mental bodies?

I’ve witnessed firsthand the incredible healing power of flower elixirs (I tell the whole story on the episode 45) and Katie, founder of @lotuswei, has a lot to share as to why they WORK and why you may want to consider adding flower essences to your plant farmacy.

What a treat to have Katie Hess, founder of LotusWei on the podcast to talk about the healing qualities of flower essences.

About our guest

Katie Hess is a flower alchemist, author of Flowerevolution and founder of LOTUSWEI, one of the world’s leading floral apothecaries. With her signature elixirs featured in O, The Oprah Magazine, The New York Times and the LA Times, her flower-powered community is thriving in over 15 countries.

Katie’s magic has sparked a fire with leading brands: from Flowerlounges to exclusive scents and products, apothecaries to blending bars, Katie has infused her transformative touch into collaborations with the world’s top spas, beauty stores and more.

Whether it’s a retreat in the hot springs of Iceland, her meditations, or her travels to find the planet’s rarest flowers, her work all boils down to bringing people into a whole new world, both outside and in.

In this episode, Journey To Glow host Caroline Frenette and Katie Hess founder of Lotuswei explore:

  • What are flower essences
  • The difference between flower essences and essential oils
  • Katie’s favorite flower elixirs to support skin healing
  • How flower essences are made
  • Why flower elixirs work
  • The unexpected impact of flower essences on our family
  • Using flowers to support grief, stress, anxiety and deep transformative healing

 

KEY TAKEAWAYS

The simplest + most effective way to transform your home, your community, your workplace, and the world is to cultivate inner peace.

“Flower remedies are not hocus-pocus — they’re practical, powerful, and they work.”

“Learning to tune into the body’s wisdom is the single most powerful thing we can do to heal.”

LINKS & RESOURCES

Shop flower essences on lotuswei.com

Lotuswei on Instagram

Lotuswei on Facebook

Lotuswei on YouTube

Shop The FlowerEvolution on Amazon

My skin is in crisis, now what?

6 simple & effective steps to help you navigate your skin crisis

The Glow Blog

Detox Your Liver to Heal Rosacea

Detox Your Liver to Heal Rosacea

Detox Your Liver to Heal Rosacea  Rosacea can be a real hassle—redness, visible blood vessels, and sometimes even red, pus-filled bumps on your face. While there's no magic cure, detoxing your liver is a crucial holistic component to healing rosacea. Let's dive into...

How Alkalinity Could Be the Key to Healing Rosacea

How Alkalinity Could Be the Key to Healing Rosacea

Alkalinity As The Key to Healing Rosacea If you’re struggling with rosacea and dreaming of clear, glowing skin, you’ve probably tried all sorts of remedies. One idea that’s getting a lot of buzz is the importance of keeping your body alkaline. In this post, we'll...

Gua Sha For Rosacea & Clear Glowing Skin

Gua Sha For Rosacea & Clear Glowing Skin

Gua Sha For Rosacea & Glowing SkinUPDATED May 2024 The Gua Sha has recently exploded in the beauty market, so I wanted to share a few thoughts and resources. First, I want to stress the importance of investing in a high-quality tool bought from a trusted company....

How Nervous System Regulation Can Help You Heal

How Nervous System Regulation Can Help You Heal

Did you know that addressing the mind-body connection through nervous system regulation and limbic system retraining can make a world of difference when it comes to reversing chronic conditions? Intuitively, this has always made sense to me. But up until recently, I...

Videos: How To Use The Radiantly Clear Rosacea Skincare System

Videos: How To Use The Radiantly Clear Rosacea Skincare System

The Radiantly Clear Rosacea Skincare System contains 5 products which can be used in 5 simple steps. Once you're familiar with the products and how they feel on your skin,  adjust based on your needs which will change with the season. In the coming weeks and months,...

Unveiling the Enigma: Exploring the Root Causes of Rosacea

Unveiling the Enigma: Exploring the Root Causes of Rosacea

Exploring the Root Causes of Rosacea In this blog post, we'll explore the root causes of rosacea and the underlying factors that may contribute to its development. Please note that this is not a deep dive but an overview. Rosacea is characterized by redness, visible...

How To Use The Rosacea Demodex Skincare System

How To Use The Rosacea Demodex Skincare System

*Please see the rosacea skincare videos at the bottom of this page. I launched my own botanical skincare line a few years ago after struggling to find safe and effective skincare products for rosacea and Demodex mites. You can learn more about the "why" behind my...

The Glowletter

Get the best of Journey To Glow delivered straight to your inbox!

Delicious skin nourishing recipes, the best in clean beauty, upcoming skin detoxes & challenges, tips from holistic skin experts and real women stories to inspire you on your journey to glow!

By clicking "Get on the Glow List," you agree to receive emails from journey to glow and accept our web terms of use and privacy and cookie policy.

CLEAR

LAUNCHESJANUARY 2025

Taught by Functional Nutrition Practitioner & Skin Herbalist Caroline Dalia Kaliani, CLEAR is a one-of-a-kind online + group coaching program for women who want to heal rosacea holistically.

You're on the waitlist!